Beetroot Benefits

Beetroot (Chukandar) Benefits

What is Beetroot and Where Does Beetroot Come From? Beetroot, also known as beets or garden beets, is a root vegetable that belongs to the Chenopodiaceae family. It is scientifically known as Beta vulgaris. Beetroot is round and has a deep red or purple colour.  The origins of beetroot can be traced back to the …

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