EGG ROLL BOWLS
Homemade egg rolls can be a huge production. Egg Roll Bowls involves overlapping and frying which takes a ton of time and cleanup. And if you\’re trying to eat a little nourishing, they\’re definitely off-limits. Enter: these effortless egg roll bowls. It\’s simply having all of the delectable ingredients from a typical egg roll and
Lemon-Parmesan Broiled Asparagus
Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they\’re tossed in before roasting. It\’s an effortless, quick side that goes with almost anything. Asparagus is tasty. It’s nourishing. It’s delectable fresh, baked, and roasted. So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just
KETO LOW-CARB POT ROAST
Low Carb Pot Roast – made with edible and juicy beef and low carb vegetables in the dutch oven or instant pot. Excellent comforting dinner that the entire family will love. Well, you will get all the good amounts of fiber and vegetable sources in this low-carb pot roast recipe. Ingredients 800g boneless beef chuck
CRUSTLESS EGGPLANT PIZZA
Sometimes you just need to cheat a little. Go for pizza night, for instance. Making a pie from gash can be a total drag since it takes forever and can kill your efforts to eat wholesome in one bite. Instead, make this crustless eggplant pizza recipe. The recipe is low-carb, gluten-free, and takes less than
Flavorful Matzo Ball Soup
A diversity of winter vegetables gives the broth for this superior Jewish soup a deep flavor. You can adjoin a few green onions instead of the leek. The Flavorful Matzo Ball Soup consists of carrots, turnips, onions, and leek to exhibit all the flavors! Soups are pretty filling and packed with nutrients. All your requirements
11 Healthy Snacks For Thyroid
Healthy snacks for thyroid are rich in thyroid boosting nutrients like zinc, selenium and iodine and have anti-inflammatory effects. The thyroid gland plays a major role in our health and also influences our metabolism. Further, it is responsible for the production of hormones that keep our other body organs functioning like the heart. It is
Fudgy Pumpkin Brownie Bites
Fudgy Pumpkin Brownie Bites are pretty clever, especially when topped with some dark chocolate chips and crushed nuts. If you’re in need of an EASY chocolate-y dessert recipe, this one is simple and ultra delicious. If you don’t want to get your hands dirty, grab the kids to help make these Best Ever No-Bake Pumpkin
Speedy Salmon Patties
These speedy salmon patties with a lime-avocado dressing were beyond incredible and are true to their word of being quick and uncomplicated. Your family meal was ready in only 20 minutes, These salmon cakes are also delectable with chopped green peppers added to the mixture.You can also create this with almond flour or coconut flour.
NO-BEAN KETO CHILI IN THE INSTANT POT
No Bean Keto Chili Instant Pot is whipped together in just 10 minutes and cooked all in the instant pot. This is the most uncomplicated healthy weeknight dinner the whole family will love. This instant pot keto chili recipe is abundantly nourishing and filling without the beans. Bet your family won’t even miss them!
Charcuterie Board
Charcuterie Board is a protein-rich platter. There is no right or wrong in preparing the recipe, just make sure you add meats, cheese, fruits, nuts, spreads, crackers, etc so that it is nutrient-rich and filling. Charcuterie Board can also be made without meats or dairy. Basically, you can do all the mix-and-match stuff in this
Easy Superfood Recipes For PCOS
Superfood Recipes for PCOS are the quick recipes having the right ingredients that help you deal with the various PCOS symptoms including bloating, insulin resistance, inflammation, and hormonal imbalances. Including PCOS superfoods like flax seeds, chia seeds, avocado, cinnamon, nuts, etc in your diet is a natural way to support your health in a rather
Dessert Recipes For Weight Loss
Dessert Recipes For Weight Loss Dessert Recipes For Weight Loss is the best thing one can think of during diet. Through these low-calorie desserts, your sugar cravings are perfectly satisfied and you can relish these desserts being guilty free!! 1. Apple Coconut Ice-cream Prep Time: 10 mins | Cook Time: 10 mins | Total Time:
Green Bean Casserole
Green Bean Casserole is the dish everyone is expecting on the holidays, but it is so easy to make, you can serve it any day. Green beans aren’t in season during November, so if you’re more into using frozen, do it! Frozen green beans have been preserved at their peak, so they taste very comparable
3 Brownie Recipes For Diabetes
These Brownie Recipes for Diabetes are a perfect way to satisfy your sugar and chocolate cravings. These recipes requiring the basic ingredients, can be your go to desserts that are easy to make and can be stored for longer durations. Here are a few quick Brownie Recipes for Diabetes – Peanut Butter Chocolate Brownies –
Paninis with Provolone, Peppers, and Arugula
Paninis with Provolone Peppers and Arugula Paninis with provolone pepper and arugula is a very easy as well as tasty recipe which can be made within 20 minutes using simple ingredients like provolone,peppers and arugula. Though it is a simple recipe but packed with nutrients from arugula, pepper, salami and ham. It is a good
Bacon-Wrapped Spam Bites
Spam has always been underestimated and underappreciated, but Spam’s history is steeped in culinary tradition. This Bacon-Wrapped Spam Bites recipe is one of the best ways to ease people into the wonderful world of Spam. Besides, who doesn\’t love bacon-wrapped anything? These sugary and savory bites use Spam—a special ingredient in Hawaii—in a fun
Fiery Sweet Chicken Thighs
This Fiery Sweet Chicken Thighs dish combines my love of spicy hot Thai food with a sweet, almost barbecue-like sauce. Before we go ahead, a few words about the chicken. It’s important to use skinless, boneless thighs as resistant to chicken breasts. They hold up better to the bold seasonings, are more saporous, and won’t
Mediterranean Meatzza
Pizza night has never been the same at our house since we began cooking our low-carb pizza with a meat crust. Mediterranean Meatzza is protein-packed, filling, and topped with fresh Mediterranean ingredients. So Whether you are trying to cut down on the carbs or eliminating gluten from your diet, pizza may be a forbidden
Philly Cheesesteak Stuffed Peppers
Philly Cheesesteak Stuffed Peppers are a lighter option. All the flavors of the cheesesteak and no bread! This easy-to-make recipe is a family favorite. Mounding a classic Philly cheesesteak mixture in colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. Keto-Friendly Steak Stuffed Peppers give
Kung Pao Cauliflower
Sharing a healthier twist on a classic Chinese dish with this Better Than Takeout Kung Pao Cauliflower. Oven-roasted cauliflower tossed in a sweet, spicy, and sticky kung pao sauce. We’ve swapped the chicken for nutrient-packed cauliflower, and replaced the deep frying with oven roasting. This kung pao cauliflower is the perfect healthy, but still delicious,
Spring Roll Bowls
Healthy and vibrant spring roll bowls with grilled chicken and creamy cilantro lime dressing just might be the perfect meal for warmer days. If you enjoy spring rolls then you will love this deconstructed spring roll bowl. It’s truly an explosion of flavor in one bowl! It all starts with the best chicken marinade, which
Apple Crumble
Very easy to make, this Apple Crumble recipe is a keeper that you’ll make again and again. We adore warm desserts like this, along with Strawberry Crumble, Chocolate Self Saucing Pudding, and Sticky Date Pudding with Butterscotch Sauce! With a warm, cinnamon-laced apple filling and a perfectly crunchy, crumbly topping, Apple Crumble is an absolute crowd-pleaser. You can’t
Whole Wheat Carrot Cake Pancakes
Whole Wheat Carrot Cake Pancakes – fluffy, tasty pancakes loaded with freshly grated carrots and carrot cake spice. These pancakes come out so good every time, you would never suspect these are 100% whole wheat pancakes! On top of that, these pancakes taste amazing thanks to the delicious batter and carrot cake spices like cinnamon,
Eggs Benedict
Eggs Benedict is a perfect brunch recipe combining English muffins with Canadian bacon, poached eggs and smothered with hollandaise sauce. Giving the classic Eggs Benedict a healthy twist, here is an Eggs Benedict recipe that has the traditional Eggs Benedict sauce, called the hollandaise sauce but a low calorie one. Here is the recipe for
Pizza Stuffed Mushrooms
Pizza Stuffed Mushrooms Pizza stuffed mushrooms are out of a box recipe that is fun to make. Everybody loves pizza but the traditional ones take a lot of time. Therefore here is a recipe that’s very easy to make and low on carbs. Mushrooms in this recipe are loaded with the goodness of cheese and
Flourless English Muffin
Flourless English Muffin: These vegan and gluten-free English muffins are surprisingly not difficult to make and are much cheaper and delicious than the kind you’d buy at the grocery store. Gluten-free baking can be a struggle for sure. If you’re not gluten-free, you can absolutely make these with regular flour. But know that a lot
Loaded Cauliflower Casserole
This rich and creamy, Loaded Cauliflower Casserole recipe needs just 10 minutes of prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious! You\’ll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream, and sharp Cheddar cheese coat good-for-you cauliflower in
Zucchini Ravioli
Easy to make, this healthy Zucchini Ravioli is a great low-carb alternative for a family weeknight meal. Packed with veggies, you won\’t miss the pasta! Mix up your weeknight meals with this delicious vegetarian zucchini ravioli. Packed with lots of fresh and healthy ingredients, this low-carb pasta alternative is a tasty family meal that’s fancy
Spinach Soup
Spinach is a leafy green vegetable that is packed with nutrients and has a variety of health benefits. It is a good source of vitamins and minerals, including vitamins A, C, and K, as well as calcium, iron, and folate. Spinach is also high in antioxidants, which can help to protect the body from damage
Crock Pot Healthy White Chicken Chili
Crockpot White Chicken Chili is a healthy, hearty, effortless CrockPot recipe. Just pour in all the ingredients into the crockpot then turn it on! Here, White Chicken chili is made using beans, chicken, broth, and green chili peppers. The dish looks white when cooked and is more of a soup rather than a thickened stew.
Diabetes Friendly Desserts
Diabetes friendly desserts are the low caloric and low sugar recipes which use sugar alternatives like erythritol , stevia , monk fruit, dates to provide the sweetness to the desserts. These delicious diabetes friendly desserts contain the right amount and type of sugar alternatives to satisfy your sugar cravings. Here are a few quick diabetes
Italian Tuna Melt
Italian tuna melt is the perfect option to go for, that is a combination of a healthy and easy to prepare snack. Tuna being a great protein source , provides the protein you need for muscle building and tissue repair. This version of a tuna sandwich adds on all the herbs and spices that you
Blueberry Peach Cobbler
Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits. The dessert is very relishing with a hint of the tartness of the blueberry and the sweetness of the peaches. Blueberry Peach Cobbler is filling and has a crunchy crust outside and soft juicy flavors
Carrot Noodle Pad Thai
Carrot Noodle Pad Thai is made with shaved carrots instead of traditional noodles for a healthy twist on a takeout favorite. You don\’t even have to think twice about skipping takeout. This delicious dish is so good that it tastes like a cheat meal but way healthier! It’s traditionally made with rice noodles (which were
Cauliflower Mash With Meatballs in Gravy
Tender meatballs smothered in a creamy gravy with smooth cauliflower purée? Life couldn’t get any better than this! This Cauliflower Mash With Meatballs in Gravy dinner takes just 30 minutes to cook! Healthy doesn’t have to mean flavorless. This easy recipe for Meatballs over Mashed Cauliflower is super simple but full of flavor in every
Smoothie Recipes For Thyroid
Smoothie Recipes For Thyroid are thyroid boosting recipes that are simple yet satisfying to kickstart your day with a healthy and fulfilling drink. These smoothies have the right ingredients that watch out for the goitrogens that can interfere with the thyroid functioning and provide calcium through non-dairy milk, fiber through the right type of seeds,
Cheeseburger Casserole
This Cheeseburger Casserole takes just 30 minutes to make in a single skillet! Your family will love this homemade hamburger helper! Skip the drive-thru and satisfy your family’s burger cravings at home with a hearty, stick-to-your-ribs entrée that feels just right for cold weather. Our Cheeseburger Casserole is winter’s answer to summertime’s backyard cookouts: The
Restaurant Level Salsa
Restaurant Level Salsa is a CINCH and inexpensive to make at home. This recipe is ridiculously simple to make, just throw all the ingredients in your food processor or blender, process it, and ta-da! Amazing Restaurant Level Salsa is ready. Making homemade, restaurant-level salsa at home is not only easy, but cheap, and is best
Sausage Frittata with Mushrooms
Sausage Frittata with Mushrooms is filled with chunks of sausage, slices of mushrooms, and sweet tomatoes making this a breakfast everyone will love. So simple to make and full of so much flavor! Frittatas are so fun to make and are filling for a nice breakfast or brunch meal. Healthy and delicious sausage and mushroom
Everything Bagel Avocado Toast
Everything Bagel Avocado Toast is a near-perfect morning meal when you need to get out of the door fast in the morning. All you gotta do is toast, top, and sprinkle and your delicious breakfast is ready. Requiring the simplest ingredients, Everything Bagel Avocado Toast is a diabetic-friendly breakfast and snack option that is low
Air Fryer Coconut Shrimp
Air fryer coconut shrimp are so quick and easy to make and they are just as good, if not better than one of your favorite restaurant appetizers. Made in the air fryer, these healthier fried coconut shrimp are made with just a handful of ingredients and without the need for a lot of oil. It’s
Ten-Minute Portobello Pizzas
This portobello pizza recipe is super easy to make and tastes just like pizza. Enjoy a low-carb mushroom pizza with the best toppings that’s ready in less than 10 minutes. If you’re a pizza lover and looking for a keto replacement, this is a great alternative. Portobello mushrooms are highly nutritious and are a great
Berry Smoothie
Berries are amongst the most delicious fruits in the world. Coming in different varieties, each of them have their own uniquely delicious flavour. Now you’d think that there has to be some downside to consuming berries. The answer to that is, NO! Berries carry numerous health benefits making them really good for your body too.
Avocado Egg Cups
Avocado Egg Cups with runny yolks, crisp bacon, and green onions nestled in creamy avocados. They are a simple yet satisfying breakfast treat everyone would love waking up for! Avocado Egg Cups baked with crispy bacon and bell pepper are a super healthy and easy breakfast to start the day. Best of all, this simple
Pinto Bean Tostadas
Pinto Bean Tostadas: Ready-to-go pinto beans and crispy corn tortillas prove how easy it is to make a healthy meal. Chili powder kicks up the fun, making this a popular pick for vegetarians and meat-eaters alike. Here is the quick recipe for Pinto Bean Tostadas: Prep/Total Time: 30 min | Yield: 6 servings Ingredients 1/4
One Pot Creamy Cauliflower Soup
This easy One Pot Creamy Cauliflower Soup is the perfect belly-warming dish to curl up with during the cooler months. Everything is roasted in one pot before being blended to velvety perfection. This is the best and easiest creamy cauliflower soup! It’s a dairy-free and healthy soup recipe loaded with flavorful toppings. This Creamy Cauliflower
Strawberry Chia Pudding
Strawberry Chia Pudding is the perfect breakfast. It’s creamy and delicious, pretty enough to be served as a dessert too. It’s loaded with fresh fruity flavor, lightly sweet, and totally addictive. A satisfying guilt-free treat that’s made without refined sugars, healthy, and packed with superfoods! Benefits of Chia Seeds: A good source of Omega-3s which
Veggie Omelet with Goat Cheese
Who doesn’t love a good omelet! Although this recipe is delightful on its own, you can always make it suit your taste by adding any veggies you like, switch out the cheese or even add a little shredded chicken. We like the versatility of this recipe because it can be made with whatever veggies and
Healthy Chicken Enchiladas
Mexican cuisine in essence is very similar to Indian cuisine. Both are packed with a variety of strong and vibrant flavours that blend perfectly with each other. The generous use of spices and their unconventional combinations take you on a culinary journey. Mexican food is truly a delight to consume. These delicious and healthy chicken
Ragi Idli
Ragi idli recipe with step-by-step photos. Ragi idli is nutritious and delicious idli made with finger millet flour (nachni or ragi flour), idli rice, and urad dal. Gluten-free, Vegan, and Gut Friendly. Idli is our favorite breakfast and so make it soft and fluffy steamed rice-lentil cakes usually on weekends. This recipe has a millet
Tomato-Garlic Lentil Bowls
Tomato-Garlic Lentil Bowls is an Ethiopian recipe inspired by this feel-good dinner that’s tangy, creamy, and packed with hearty comfort. A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like. Here is the quick recipe for Tomato-Garlic Lentil Bowls: Prep/Total Time: 30 mins | Yield: 6 servings Ingredients
