True Elements Healthy Nuts and Berries Mix

Product Description

True Elements Healthy Nuts & Berries Mix makes munching enjoyable and guilt-free. A handy, filling snack that will saturate your tongue with a variety of flavours. Get the perfect mouthwatering, guilt-free snack by combining crunchy dry roasted seeds, sweet dried dates, perfectly dry roasted almonds, tart cranberries and apricots, and crispy dry roasted almonds. You will receive critical vitamins and minerals like zinc, vitamin E, magnesium, and B complex vitamins from the nutrient-dense components. This excellent selection of fiber- and protein-rich Nuts & Berries will satisfy your hunger while providing you with several health advantages.

Benefit of True Elements Healthy Nuts and Berries Mix

1. Rich in nutrients: True Elements Healthy Nuts and Berries Mix is packed with essential nutrients like vitamins, minerals, and antioxidants. It contains a variety of nuts and seeds like almonds, cashews, and pumpkin seeds, which are high in healthy fats, protein, and minerals like magnesium and zinc. The mix also contains dried fruits like cranberries and blueberries, which are rich in vitamins and antioxidants.
2. High in fiber: The nuts and dried fruits in True Elements Healthy Nuts and Berries Mix are high in fiber, which can help regulate digestion and promote feelings of fullness, making it a satisfying snack.
3. Supports heart health: The healthy fats and antioxidants in True Elements Healthy Nuts and Berries Mix may help support heart health by reducing inflammation and improving cholesterol levels.

Nutritional Value Supported By FSSAI Certified Laboratory Report

A well-known company in India, True Elements adheres to high quality standards and has the FSSAI (Food Safety and Standards Authority of India) certify all of its goods.

Health Benefits of having True Elements Healthy Nuts and Berries Mix

Rich in nutrients:

True Elements Healthy Nuts and Berries Mix contains a variety of nuts and seeds, which are high in healthy fats, protein, and minerals like magnesium and zinc. The mix also contains dried fruits like cranberries and blueberries, which are rich in vitamins and antioxidants.

High in fiber:

The nuts and dried fruits in True Elements Healthy Nuts and Berries Mix are high in fiber, which can help regulate digestion and promote feelings of fullness, making it a satisfying snack.

Supports heart health:

The healthy fats and antioxidants in True Elements Healthy Nuts and Berries Mix may help support heart health by reducing inflammation and improving cholesterol levels.

Boosts brain function:

The nuts and seeds in the mix contain healthy fats and antioxidants that may help support brain function and prevent cognitive decline.

Provides sustained energy:

The protein, fiber, and healthy fats in True Elements Healthy Nuts and Berries Mix can provide sustained energy and help keep you feeling full between meals.

Helps in weight management:

The mix is a low-calorie snack that can help you feel full for longer and prevent overeating, making it a healthy option for those trying to manage their weight.

Supports immune function:

The mix is rich in vitamins and antioxidants, which can help support a healthy immune system and protect against illness.

Overall, True Elements Healthy Nuts and Berries Mix is a nutritious and tasty snack that can provide several health benefits when consumed as part of a balanced diet.

Ingredients True Elements Healthy Nuts and Berries Mix

1. Almonds
2. Cashews
3. Dried Cranberries
4. Pumpkin Seeds
5. Dried Blueberries
6. Walnuts
7. Sunflower Seeds
8. Raisins
9. Hazelnuts
10. Pistachios

How to use True Elements Healthy Nuts and Berries Mix

1. On-the-go snack: True Elements Healthy Nuts and Berries Mix is a convenient snack that can be consumed on-the-go. Simply grab a handful of the mix and enjoy it as a quick snack between meals or when you’re feeling hungry.
2. Trail mix: True Elements Healthy Nuts and Berries Mix can be combined with other nuts, seeds, and dried fruits to make a trail mix. This can be a great snack option when you’re hiking or spending time outdoors.
3. Breakfast bowl: Sprinkle True Elements Healthy Nuts and Berries Mix on top of your breakfast bowl, such as yogurt or oatmeal, for an extra boost of nutrition and flavor.
4. Salad topper: Add True Elements Healthy Nuts and Berries Mix to your salad as a crunchy and nutritious topper.

Recipes

1. Granola bars: Combine True Elements Healthy Nuts and Berries Mix with oats, honey, and nut butter to make homemade granola bars. These make a great snack or breakfast option.
2. Energy balls: Mix True Elements Healthy Nuts and Berries Mix with dates, cocoa powder, and almond butter to make energy balls. These can be a quick and easy snack when you’re on-the-go.
3. Smoothie bowl: Top your smoothie bowl with True Elements Healthy Nuts and Berries Mix for added texture and nutrition. You can also blend the mix into your smoothie for added flavor.
4. Trail mix cookies: Add True Elements Healthy Nuts and Berries Mix to your favorite cookie recipe for added texture and nutrition. You can also make trail mix cookies by combining the mix with oats, nut butter, and honey.

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FAQs

Whats the expiry date of True Elements Healthy Nuts and Berries Mix?

The expiry date of True Elements Healthy Nuts and Berries Mix may vary depending on the specific product and packaging. Generally, the product will have a “best before” date printed on the package, indicating the date by which the product is at its best quality. It is recommended to consume the product before the expiry date for optimal freshness and flavor. Once the product has passed its expiry date, it may not be unsafe to consume, but the quality and flavor may be affected. It is important to store True Elements Healthy Nuts and Berries Mix in a cool, dry place to prolong its shelf life.

What are the health benefits of True Elements Healthy Nuts and Berries Mix?

1. Heart-healthy fats: The mix contains healthy fats from nuts and seeds, which can help reduce inflammation, lower blood pressure, and improve heart health.
2. High in protein: True Elements Healthy Nuts and Berries Mix is a good source of plant-based protein, which can help build and repair muscle tissue, promote satiety, and support overall health.
3. Vitamins and minerals: The mix contains several vitamins and minerals, including vitamin E, magnesium, and zinc, which can support immune function, bone health, and overall well-being.

Are there any side effects of True Elements Healthy Nuts and Berries Mix?

True Elements Healthy Nuts and Berries Mix is generally considered safe and does not have any significant side effects when consumed in moderation. However, some individuals may be allergic to certain nuts or berries included in the mix. If you have a known allergy to any of the ingredients in the mix, it is important to avoid consuming it.

Additionally, it is important to keep in mind that True Elements Healthy Nuts and Berries Mix is a high-calorie snack due to its fat and sugar content. Therefore, overconsumption of the mix may lead to weight gain or other health issues. It is recommended to consume the mix in moderation as part of a balanced diet.

What are the ingredients of True Elements Healthy Nuts and Berries Mix?

1. Almonds
2. Cashews
3. Dried Cranberries
4. Pumpkin Seeds
5. Dried Blueberries
6. Walnuts
7. Sunflower Seeds
8. Raisins
9. Hazelnuts
10. Pistachios

Can True Elements Healthy Nuts and Berries Mix  be consumed by all age group?

True Elements Healthy Nuts and Berries Mix can be consumed by most age groups, including adults and children, as a healthy snack option. However, it is important to keep in mind that the mix may contain nuts or berries that some individuals may be allergic to. If you have a known allergy to any of the ingredients in the mix, it is important to avoid consuming it.

Additionally, the mix may contain added sugars or preservatives, depending on the specific product and packaging. It is recommended to check the label carefully before purchasing to ensure that the product meets your dietary preferences and requirements.