True Elements Dryfruit Mix

Product Description

Benefit of True Elements Dryfruit Mix

1. Rich in nutrients: True Elements Dryfruit Mix is a good source of essential vitamins and minerals, including potassium, iron, and vitamin C. These nutrients are essential for maintaining good health and preventing chronic diseases.
2. High in fiber: The dried fruits in True Elements Dryfruit Mix are high in fiber, which can help improve digestion, prevent constipation, and promote feelings of fullness.
3. Antioxidant properties: The different types of dried fruits in True Elements Dryfruit Mix contain antioxidants, which help protect cells from damage caused by free radicals. This can help prevent chronic diseases such as heart disease and cancer.

Nutritional Value Supported By FSSAI Certified Laboratory Report

A well-known company in India, True Elements adheres to high quality standards and has the FSSAI (Food Safety and Standards Authority of India) certify all of its goods.

Health Benefits of having True Elements Dryfruit Mix

Good source of antioxidants:

The different types of dried fruits in True Elements Dryfruit Mix are rich in antioxidants, which help protect the body against oxidative stress and inflammation. This can help prevent chronic diseases such as heart disease, cancer, and diabetes.

High in fiber:

True Elements Dryfruit Mix is a good source of dietary fiber, which can help promote digestive health, prevent constipation, and regulate blood sugar levels.

May improve heart health:

The high levels of potassium and antioxidants in True Elements Dryfruit Mix may help improve heart health by lowering blood pressure, reducing inflammation, and protecting against heart disease.

May improve brain function:

True Elements Dryfruit Mix contains several nutrients that are important for brain function, including vitamin B6 and magnesium. These nutrients may help improve cognitive function, memory, and mood.

May support weight management:

The high fiber and low glycemic index of True Elements Dryfruit Mix may help promote feelings of fullness and reduce appetite, making it a healthy snack choice for people trying to manage their weight.

Ingredients in True Elements Dryfruit Mix

True Elements Dryfruit Mix ingredients are:

True Elements Dryfruit Mix ingredient is a blend of different types of dried fruits, each with their own unique taste and nutritional profile. The ingredients in True Elements Dryfruit Mix may vary slightly depending on the specific blend, but typically include:

• Raisins
• Apricots
• Figs
• Cranberries
• Blueberries

How to use True Elements Dryfruit Mix

1. As a snack: True Elements Dryfruit Mix makes a delicious and nutritious snack on its own. Simply grab a handful and enjoy it as a quick pick-me-up throughout the day.
2. In trail mix: Combine True Elements Dryfruit Mix with nuts, seeds, and other dried fruits to create a homemade trail mix. This makes a great snack for hiking, camping, or other outdoor activities.
3. In oatmeal or yogurt: Add True Elements Dryfruit Mix to your morning oatmeal or yogurt for a sweet and nutritious breakfast.
4. In baked goods: Add True Elements Dryfruit Mix to muffins, breads, or other baked goods for a delicious and healthy twist.
5. In salads: Sprinkle True Elements Dryfruit Mix over your favorite salads for a sweet and crunchy texture.

Recipes

1. Fruit and Nut Bars: Combine True Elements Dryfruit Mix with nuts, seeds, and other ingredients to make homemade fruit and nut bars. Simply mix the ingredients together, press them into a baking dish, and bake until firm.
2. Granola: Mix True Elements Dryfruit Mix with oats, nuts, seeds, and honey to make homemade granola. Spread the mixture on a baking sheet and bake until crispy, stirring occasionally.
3. Energy Balls: Blend True Elements Dryfruit Mix with nuts, dates, and other ingredients to make energy balls. Roll the mixture into balls and refrigerate until firm.
4. Fruit Salad: Combine True Elements Dryfruit Mix with fresh fruit, such as apples, bananas, and oranges, to make a delicious and colorful fruit salad.
5. Trail Mix: Mix True Elements Dryfruit Mix with nuts, seeds, and other dried fruits to make your own homemade trail mix. Pack it in a baggie for a healthy and satisfying snack on-the-go.
6. Smoothie Bowl: Top your favorite smoothie bowl with True Elements Dryfruit Mix for added texture and flavor.

Customer Reviews

True elements dryfruit mix ingredients is very healthy and fulfilling.

True elements dryfruit mix price is very reasonable and True elements dryfruit mix ingredient readily avialable .

FAQs

Whats the expiry date of True Elements Dryfruit Mix?

The expiry date of True Elements Dryfruit Mix may vary depending on the specific batch and packaging. However, as a general guideline, True Elements Dryfruit Mix typically has a shelf life of around 6-8 months from the date of manufacturing if stored properly in a cool, dry place in an airtight container. It is always recommended to check the expiration date on the packaging before consuming the product. It is also important to note that the shelf life may be shorter if the package is opened or if the product is not stored properly. To ensure the freshness of True Elements Dryfruit Mix, it is best to consume it before the expiry date and to store it properly in an airtight container in a cool, dry place.

What are the health benefits of True Elements Dryfruit Mix?

1. Provides essential vitamins and minerals: True Elements Dryfruit Mix contains a variety of dried fruits, including raisins, dates, apricots, and figs, all of which are rich in essential vitamins and minerals like potassium, iron, and vitamin C.
2. Boosts energy: The combination of dried fruits and nuts in True Elements Dryfruit Mix provides a quick and sustained source of energy, making it a great snack for people on-the-go.
3. Supports digestion: Dried fruits are a good source of dietary fiber, which can help promote healthy digestion and prevent constipation.
4. Promotes heart health: Nuts, such as almonds and pistachios, in True Elements Dryfruit Mix are rich in heart-healthy fats, fiber, and antioxidants, which can help reduce the risk of heart disease.

Are there any side effects of True Elements Dryfruit Mix?

True Elements Dryfruit Mix is generally safe for most people to consume. However, it is important to keep in mind that this snack is high in calories and natural sugars. Overconsumption of this snack may lead to weight gain, high blood sugar levels, and other health problems. In addition, some individuals may be allergic to certain types of dried fruits or nuts present in the mix, and should avoid consuming it.

It is also important to note that True Elements Dryfruit Mix is a concentrated source of fiber, and overconsumption may lead to digestive issues, such as bloating, gas, and diarrhea. To avoid these issues, it is recommended to consume this snack in moderation and as part of a balanced diet. If you have any concerns or pre-existing medical conditions, it is always best to consult with a healthcare professional before incorporating True Elements Dryfruit Mix into your diet.

What are the ingredients of True Elements Dryfruit Mix?

True Elements Dryfruit Mix ingredients are :

1. Raisins
2. Dates
3. Figs
4. Apricots
5. Almonds
6. Cashews
7. Pistachios
8. Walnuts

Can True Elements Dryfruit Mix  be consumed by all age group?

True Elements Dryfruit Mix is generally safe for consumption by all age groups, unless there is an allergy or medical condition that prohibits it. However, it is important to keep in mind that this snack is high in calories and natural sugars. Therefore, it is important to consume it in moderation as part of a balanced diet.

In addition, children under the age of 2 should not consume whole nuts due to the risk of choking. It is recommended to finely chop or grind the nuts before giving them to children.