True Elements 7 in 1 Super Seeds Mix

Product Description

Benefit of True Elements 7 in 1 Super Seeds Mix

• Rich in Nutrients: The 7 in 1 Super Seeds Mix is composed of a number of seeds that are high in nutrients, including flaxseeds, sunflower seeds, watermelon seeds, sesame seeds, pumpkin seeds, chia seeds, and muskmelon seeds. These seeds are a great source of nutritional fibre, good fats, and important vitamins and minerals.
• High in Healthy Fats: This mixture contains a lot of seeds that are rich in monounsaturated, omega-3, and omega-6 fatty acids as well as other beneficial fats. These fats are good for your heart, your brain, and your general wellness.
• Excellent Source of Plant Protein: The 7 in 1 Super Seeds Mix offers a variety of seeds, adding to a full amino acid profile. Seeds are a wonderful source of plant-based protein.
• Several of the seeds in this mixture are antioxidant-rich, including flaxseeds and chia seeds, which can aid the body fend off oxidative stress and lessen inflammation. Antioxidants help to maintain general health and lower the chance of developing chronic diseases.
• Fiber-Rich: The mixture contains a lot of dietary fibre, which supports good digestion, lowers blood sugar, and helps you stay at a healthy weight. For a digestive system that works efficiently, adequate fibre intake is essential.
• True Elements 7 in 1 Super Seeds Mix is versatile and convenient, and it’s simple to include in your everyday diet. You may add it to baked items like bread or muffins or sprinkle it over salads, yoghurt, smoothies, cereal, and more. It offers a practical method to increase the nutritional value of your meals.

Nutritional Value Supported By FSSAI Certified Laboratory Report

A well-known company in India, True Elements adheres to high quality standards and has the FSSAI (Food Safety and Standards Authority of India) certify all of its goods.

Health Benefits of having True Elements 7 in 1 Super Seeds Mix

Nutrient Powerhouse

The mixture includes seeds that are high in a variety of nutrients, including fibre, good fats, vitamins, and minerals that are needed for overall health and wellbeing.

Heart Health:

The seeds in the mixture, including flaxseeds, sunflower seeds, and pumpkin seeds, are renowned for being beneficial to the heart. They are a good source of omega-3 fatty acids, which can aid in lowering cholesterol, reducing inflammation, and enhancing heart health.

Constipation:

can be avoided and healthy digestion is supported by the mixture’s high dietary fibre content. A healthy digestive tract and regular bowel motions are encouraged by an adequate fibre diet.

Weight control:

The fibre and good fats in the seed mix help people feel satisfied and full, which can help with weight management by preventing overeating and between-meal snacking.

Brain growth :

Omega-3 fatty acids, which are found in seeds like flaxseeds and chia seeds, are crucial for maintaining the health and proper operation of the brain. They are essential for the growth of the brain and can enhance memory and focus.

Antioxidant Protection:

The mixture of seeds includes flaxseeds and chia seeds, both of which have antioxidant properties that assist the body resist oxidative stress. Antioxidants minimise the risk of chronic diseases by scavenging dangerous free radicals.

Energy Boost:

The mix’s blend of protein, complex carbs, and healthy fats makes it a fantastic source of energy.

Ingredients in True Elements 7 in 1 Super Seeds Mix

True Elements 7 in 1 Super Seeds Mix ingredients are :

• Flaxseeds: Tiny seeds that are a good source of fibre, omega-3 fatty acids, and antioxidants. Nutty seeds rich in vitamin E, good lipids, and minerals like selenium and magnesium are sunflower seeds.
• Edible seeds from watermelon that are rich in protein, good lipids, and minerals like iron, magnesium, and zinc.
• Tiny seeds recognised for their high iron, calcium, and antioxidant content are sesame seeds.
• Seeds rich in fibre, protein, good fats, and minerals including magnesium, zinc, and iron include pumpkin seeds.
• Omega-3 fatty acids, fibre, protein, and antioxidants are all found in abundance in the tiny seeds known as chia.
• Muskmelon seeds are cantaloupe (muskmelon) seeds that are high in protein, fibre, and beneficial fats.

How to use True Elements 7 in 1 Super Seeds Mix

Following are some tips for using True Elements 7 in 1 Super Seeds Mix:

• To add crunch and nutrition to salads or roasted veggies, sprinkle it on top.
• It can be blended into yoghurt or smoothies to provide protein and good fats.
• Add it to your preferred cereal or granola for an added nutritional boost.
• Make it into protein balls or homemade energy bars for a healthy snack.
• To improve the texture and flavour of muesli or porridge, sprinkle it on top.
• For added nourishment, add it to baked items like muffins, bread, or cookies.
• It can be used with honey or nut butter to make a tasty and healthy spread.

Recipes

Two recipes using True Elements 7 in 1 Super Seeds Mix are listed below:

• Super Seed Energy Balls: Combine dates, almond butter, and True Elements 7 in 1 Super Seeds in a food processor. Combine thoroughly after mixing. Make tiny balls out of the mixture, then place in the fridge to harden up for a few hours. Enjoy as a nutritious and energising snack!
• Crunchy Seed-Coated Chicken: Coat pieces of chicken breast with a mixture of True Elements 7 in 1 Super Seeds Mix, breadcrumbs, and seasonings after dipping them in beaten eggs. Bake in the oven for the desired doneness and crispiness of the coating. For a filling and tasty supper, serve with roasted veggies or a side of salad.
• Seeded Banana Bread:
  • Prepare your favorite banana bread batter and fold in a generous amount of True Elements 7 in 1 Super Seeds Mix.
  • Pour the batter into a greased loaf pan and bake according to the recipe instructions.
  • Enjoy a tasty twist on traditional banana bread with added texture, crunch, and nutritional benefits.

Customer Reviews

True Elements 7 in 1 Super Seeds Mix is a very vesatile product and can be eaten at any time of the day as told by Arunima. True Elements 7 in 1 Super Seeds Mix price is very reasonable for such a tasty product, it tastes delicious and is the best seeds mix for healthy snacking. Also, True Elements 7 in 1 Super Seeds Mix ingredients are very healthy and tasty

FAQs

Whats the expiry date of True Elements 7 in 1 Super Seeds Mix ?

True Elements 7 in 1 Super Seeds Mix can have a different shelf life based on a number of variables, including when it was manufactured, how it was stored, and how it was packaged.

I advise looking at the box or the product label directly to determine the expiration date of a certain product. The “Best Before” or “Use By” date is typically used to denote the expiration date. For maximum freshness and quality, the product should be consumed before the expiration date.

What are the health benefits of True Elements 7 in 1 Super Seeds Mix ?

• Bone Health: The blend of seeds includes sesame and pumpkin seeds, both of which are great providers of calcium, magnesium, and phosphorus, elements that are crucial for strong, healthy bones.
• Protein, healthy fats, and complex carbohydrates are combined in the mix to give you a boost of energy and fight lethargy.
• Omega-3 fatty acids, which are found in seeds like flaxseeds and chia seeds, enhance brain health and cognitive function. They may also help with memory and focus.
• Immune maintain: The mixture contains vital elements like vitamins, minerals, and antioxidants that maintain a strong immune system and shield the body from illnesses and infections.
• True Elements 7 in 1 Super Seeds Mix is versatile and practical because it can be readily incorporated into a variety of meals and snacks. It includes nutritive

Are there any side effects of True Elements 7 in 1 Super Seeds Mix ?

For the majority of people, True Elements 7 in 1 Super Seeds Mix is typically safe to eat. However, it’s crucial to be aware of any potential adverse effects and take into account individual circumstances. Here are a few things to think about:

• Allergies: Certain seeds in the mixture may cause allergies or sensitivities in some people. Sesame seed and nut allergies are typical seed allergies. It’s crucial to stay away from the mix or any products that contain any of the seeds if you have known sensitivities to any of them.
• Digestive Problems: Seeds’ high fibre content may help with digestion. However, consuming excessive amounts of fiber without proper hydration or if you have a sensitive digestive system, it may cause bloating, gas, or stomach discomfort.
• Seeds, especially those in the mixture, have a high fat content, which makes them calorie-dense. Even while these fats are good for you, you should still consume them in moderation, particularly if you are limiting your calorie intake or have unique dietary needs.
• Nutrient Interactions: It’s crucial to take into account possible nutrient interactions if you take certain medications or have certain medical problems. For instance, seeds like flaxseeds may interfere with hormone treatments or blood thinners. It is advised that you speak with a certified dietician or healthcare provider if you have any concerns.

What are the ingredients of True Elements 7 in 1 Super Seeds Mix?

True Elements 7 in 1 Super Seeds Mix ingredients are :

• Flaxseeds: Tiny seeds that are a good source of fibre, omega-3 fatty acids, and antioxidants. Nutty seeds rich in vitamin E, good lipids, and minerals like selenium and magnesium are sunflower seeds.
• Edible seeds from watermelon that are rich in protein, good lipids, and minerals like iron, magnesium, and zinc.
• Tiny seeds recognised for their high iron, calcium, and antioxidant content are sesame seeds.
• Seeds rich in fibre, protein, good fats, and minerals including magnesium, zinc, and iron include pumpkin seeds.
• Omega-3 fatty acids, fibre, protein, and antioxidants are all found in abundance in the tiny seeds known as chia.
• Muskmelon seeds are cantaloupe (muskmelon) seeds that are high in protein, fibre, and beneficial fats.

Can True Elements 7 in 1 Super Seeds Mix be consumed by all age group?

Individuals of various age groups can often ingest True Elements 7 in 1 Super Seeds Mix, however it’s vital to take into account a few factors:

• Young Children: Although the mix’s seeds are healthy, young children, especially those under the age of four, may choke on them. Before introducing seeds to a child’s diet, it is best to speak with a pediatrician or other healthcare provider.
• Allergies and Sensitivities: Some people may be allergic or sensitive to certain seeds that are included in the mixture. It’s crucial to be aware of any known allergies or sensitivities to seeds and to refrain from consuming the mix or any other product that does.
• Digestive Tolerance: Seeds have a lot of fibre, which is good for most people. However, some individuals can have delicate gastrointestinal systems or health issues that necessitate a low-fiber diet. In these situations, it’s best to speak with a healthcare provider to decide how much fibre and seeds are ideal for you.
• Nutritional Needs: The nutritional needs of various age groups differ. Although the True Elements 7 in 1 Super Seeds Mix can offer a variety of nutrients, it’s crucial to make sure that it complements the particular age group’s total dietary requirements. It is best to seek out individualised guidance from licenced dietitians or healthcare professionals for newborns, children, and elderly people.