Sausage Frittata with Mushrooms

Sausage Frittata with Mushrooms

Sausage Frittata with Mushrooms is filled with chunks of sausage, slices of mushrooms, and sweet tomatoes making this a breakfast everyone will love. So simple to make and full of so much flavor!

Frittatas are so fun to make and are filling for a nice breakfast or brunch meal. Healthy and delicious sausage and mushroom frittata are some of the best breakfast choices to have. Cooking this in a skillet makes an easy meal plus less of a mess. In about 30 minutes you will have one delicious skillet frittata that looks and tastes amazing! Your family will be raving over this simple dish that is comforting at its best. This breakfast will be made over and over again. It is simple and delicious for a busy morning!

Frittata is known to be an Italian dish that is similar to an omelet or quiche. The frittata meaning is fried in Italian. It has an egg base with a variety of meats, cheese, and vegetables. The variations and add-ins are endless.

Here is the quick recipe for Sausage Frittata with Mushrooms:
Ingredients
  • 4-ounce ground sausage
  • 6-ounce mushrooms sliced
  • 2 cups spinach
  • 1 cup cherry tomatoes sliced
  • 3 Tablespoons green onions sliced
  • 8 eggs
  • 1/2 cup heavy cream
  • 1 cup mozzarella cheese shredded
  • salt and pepper
Instructions
  1. Preheat oven to 375 degrees. In a medium-sized skillet add the ground sausage.
  2. Sauté and crumble until cooked throughout. Remove and set aside on a plate.
  3. Add the mushrooms and sauté for 1-2 minutes and then add the spinach until it starts to wilt.
  4. Add cherry tomatoes and green onions and add the sausage back to the mixture.
  5. In a medium bowl combine eggs, heavy cream, cheese, salt, and pepper.
  6. Pour on top of the sausage and vegetables. Bake for 15-20 minutes or until the top is golden brown and the egg mixture is set.
Nutritional Information:
Calories: 210kcal | Carbohydrates: 3g | Protein: 12gFat: 17g | Saturated Fat: 8g | Cholesterol: 205mg | Sodium: 255mg | Potassium: 274mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1378IU | Vitamin C: 7mg | Calcium: 117mg | Iron: 1mg
Get started with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don’t forget to follow us on Instagram for the daily dose of Health, and Wellness content! 

Related Posts

Leave a Comment

Your email address will not be published. Required fields are marked *

Check if this service is available in your area: