Masala Pav Recipe

Popular street cuisine in India, especially in the state of Maharashtra, is masala pav. It is made out of two pieces of pav, an Indian bread that resembles a dinner roll, and a savory and hot blend of veggies, spices, and herbs. The meal is renowned for its fiery and acidic flavors, which are guaranteed to tempt your palate. Read on to know more about how to make masala pav recipe.

About Masala Pav Recipe

The pav bread is first cut horizontally and lightly fried on a griddle with a sprinkle of butter or oil to make masala pav. By doing this, the bread maintains its suppleness while adding a delicious crispness.

Onions, tomatoes, garlic, ginger, and green chillies are sautéed together to make the filling until the onions are transparent and the tomatoes are broken down. This serves as the masala’s basis, to which a variety of spices are added, including garam masala, red chili powder, turmeric, and coriander powder. Vegetables are infused with spices to produce a hearty and savory concoction.

Time	Difficulty	Serves
40 Minutes	Easy	2

How To Make Masala Pav at Home (Step Wise)

Here are the brief steps on how to make masala pav at home:

Step 1: Pav bread should be sliced horizontally and gently toasted with butter or oil.
Step 2: Finely sliced onions should be sautéed in a skillet until transparent.
Step 3: Add minced garlic, ginger, and green chilies that have been chopped. For one minute, sauté.
Step 4: Add the tomatoes and simmer until they are tender.
Step 5: Add mashed and boiling potatoes if you’d like a heartier stuffing.
Step 6: Add salt to taste along with the turmeric powder, red chilli powder, coriander powder, and garam masala.
Step 7: The masala mixture should be cooked until it slightly thickens.
Step 8: Spread the masala filling on one side of a slice of toasted pav.
Step 9: Repeat with the remaining pav bread slices.
Step 10: Serve warm with a splash of lime juice and green or tamarind chutney on the side.
Step 11: Take pleasure in the flavorful and hot masala pav!

Preparation for Masala Pav Recipe

Here’s a quick way on preparing the ingredients for a homemade easy masala pav recipe:

1. Finely chop the onions, tomatoes, and green chilies.
2. Mince the garlic cloves and grate the ginger.
3. Optionally, peel and boil the potatoes, then mash them.
4. Measure out the spices – turmeric powder, red chili powder, coriander powder, and garam masala.
5. Gather the required amount of butter or oil for toasting the pav.
6. Wash and chop the coriander leaves for garnishing.

Ingredients for Masala Pav Recipe

Let’s look at the ingredients for the easy Masala Pav recipe:

• Pav bread (you can use store-bought or make your own)
• 2 medium-sized onions, finely chopped
• 2 medium-sized tomatoes, finely chopped
• 3-4 garlic cloves, minced
• 1-inch piece of ginger, grated
• 2-3 green chilies, finely chopped
• 2 medium-sized potatoes, boiled and mashed (optional)
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 1 teaspoon garam masala
• Salt to taste
• Butter or oil for toasting the pav
• Chopped coriander leaves for garnishing
• Lime wedges for serving
• Green chutney or tamarind chutney for serving

Method/Steps for Cooking Masala Pav Recipe

Certainly! Here’s a step-by-step guide on how to make masala pav:

Step 1: Toasting the Pav Bread

1. Slice the pav bread horizontally, but not all the way through, so that you can open it like a sandwich.
2. Heat a little butter or oil on a griddle or pan.
3. Place the pav bread slices on the griddle and toast them on both sides until they turn lightly golden and slightly crispy.
4. Once toasted, remove them from the griddle and set them aside.

Step 2: Preparing the Masala Filling

1. Heat some oil in a pan over medium heat.
2. Add the finely chopped onions to the pan and sauté them until they become translucent.
3. Add the minced garlic, grated ginger, and finely chopped green chilies to the pan. Sauté for a minute until the aromatics release their flavors.
4. Add the finely chopped tomatoes to the pan and cook until they become soft and mushy.
5. If using potatoes, add the boiled and mashed potatoes to the pan. Mix well with the onion-tomato mixture.
6. Sprinkle turmeric powder, red chili powder, coriander powder, garam masala, and salt to taste. Stir well to combine all the spices and cook for a few more minutes until the masala thickens slightly.
7. Taste and adjust the seasoning if needed.

Step 3: Assembling the Masala Pav

1. Take a slice of the toasted pav bread and generously spread the masala filling on one side.
2. Place another slice of pav bread on top of the masala to form a sandwich.
3. Repeat this process with the remaining slices of pav bread and masala filling.

Step 4: Serving

1. Arrange the masala pav sandwiches on a serving plate.
2. Garnish with freshly chopped coriander leaves for added freshness.
3. Serve hot with lime wedges on the side for a tangy flavor.
4. Accompany the masala pav with green chutney or tamarind chutney for an extra burst of taste.

Any Alternate Way to Make Masala Pav Recipe

People often wonder how to make Masala Pav interesting. Here, we’ll look at an alternate easy Masala Pav recipe that is packed with nutrition and taste.

Step 1: Heat butter in a pan and add the finely chopped onions. Sauté until they turn translucent.

Step 2: Add minced garlic, grated ginger, and chopped green chilies. Sauté for a minute until fragrant.

Step 3: Add the finely chopped tomatoes, green bell pepper, and carrot to the pan. Cook until the vegetables are soft and well-cooked.

Step 4: Add the green peas and mashed potato to the mixture. Mix well.

Step 5: Sprinkle turmeric powder, Pav Bhaji masala, and salt. Stir to combine all the spices.

Step 6: Mash the mixture using a potato masher or the back of a spoon. This will give it a slightly chunky texture.

Step 7: Cook the masala on low heat for a few more minutes to allow the flavors to blend together.

Step 8: While the masala is cooking, slice the pav bread horizontally and toast it with butter on a griddle until it turns slightly crispy.

Step 9: Once the masala is ready, garnish it with chopped coriander leaves.

Step 10: Serve the hot masala pav with a dollop of butter, a squeeze of lemon juice, and some chopped onions on the side.

Nutritional Value in Masala Pav Recipe

Masala Pav is often low in calories and high in important nutrients. Here’s a quick rundown of the nutritional value of this easy masala pav recipe:

Calories	Carbohydrates	Protein	Fat	Fibre
400 – 450	60 – 70 gms	10 – 15 gms	12 – 15 gms	6 – 8 gms

Pro Tips to Make the Best Masala Pav at Home

Here are some pro tips to make the best easy masala pav recipe at home:

1. Toast the pav bread with butter: Toasting the pav bread with butter adds a rich flavor and enhances the overall taste of the dish.
2. Use fresh and aromatic spices: Freshly ground spices or high-quality spice blends can elevate the flavors of the masala filling. Opt for freshly ground spices whenever possible for maximum flavor.
3. Mash the masala filling well: Mashing the masala filling, especially if it includes potatoes or other vegetables, helps to create a smoother and more cohesive texture, making it easier to spread on the pav bread.
4. Adjust the spice levels: Adjust the amount of green chilies, red chili powder, or other spices according to your preferred level of spiciness. Taste and adjust the seasoning as needed to suit your palate.
5. Garnish with fresh coriander leaves: Adding freshly chopped coriander leaves as a garnish not only adds a burst of freshness but also enhances the visual appeal of the dish.

Health Benefits of Masala Pav Recipe

Here are some points highlighting the potential health benefits of the masala pav recipe:

1. Nutrient-rich vegetables: Masala pav often contains onions, tomatoes, green chilies, and other vegetables. These provide essential vitamins, minerals, and dietary fiber that are beneficial for overall health and digestion. Know more about nutrients.
2. Antioxidant properties: Certain spices used in masala pavs, such as turmeric, garlic, and ginger, possess antioxidant properties that can help protect the body against oxidative stress and inflammation.
3. Protein and carbohydrates: Masala pav may provide a moderate amount of protein and carbohydrates from ingredients like potatoes and pav bread. These nutrients are important for energy production and muscle function.
4. Culinary herbs: The use of fresh coriander leaves as a garnish adds a touch of freshness and provides some nutritional benefits, including vitamins and minerals.
5. Enjoyment and satisfaction: While not a direct health benefit, enjoying delicious food can have positive effects on mental well-being, as it contributes to satisfaction and overall enjoyment of meals.

Tips to Limit the Calorie in Masala Pav Recipe

Here are some points on how to make masala pav with limited calories:

1. Opt for whole wheat pav bread: Choose whole wheat pav bread instead of regular white pav bread. Whole wheat bread is higher in fiber and generally has fewer calories than its white counterpart.
2. Use less oil or butter: When toasting the pav bread or cooking the masala filling, use less oil or butter. This can help reduce the overall calorie content of the dish.
3. Control portion sizes: Be mindful of the portion sizes when assembling the masala pav sandwiches. Limit the amount of masala filling used and aim for a balanced ratio of bread to filling. Check out our weight loss blogs.
4. Load up on vegetables: Include a generous amount of vegetables in the masala filling. They are low in calories but high in nutrients and fiber, making the dish more satisfying and nutritious.
5. Reduce added fats: Limit the use of additional fats like butter or oil in the masala filling. Consider using cooking techniques like sautéing with water or broth to reduce the need for excessive oil. Know more about high-fat foods.

What’s Different in the Masala Pav Recipe by Livofy?