A common South Indian meal called masala idli is created by changing ordinary idlis into a tasty and spicy treat. The idli itself is a popular South Indian dish made of steamed rice and lentils. spice idli elevates the straightforward idli to a whole new level by including a hot and fragrant spice combination. Read on to know more about this easy masala idli recipe.
About Masala Idli Recipe
Masala idli is frequently eaten for breakfast or as a snack in the evening. It can be accompanied by a variety of chutneys or sambar, a vegetable stew made with lentils. Masala idlis are a favorite among idli fans because the spiciness of the masala and the softness of the idlis create a lovely contrast of flavors and sensations.
Time | Difficulty | Serves |
25 minutes | Easy | 2 |
How To Make Masala Idli at Home (Step Wise)
Here’s how to make masala idli in brief, easy steps:-
Step 1: Soak rice and urad dal for 4-6 hours, then grind into a smooth paste and ferment overnight.
Step 2: Pour the batter into greased idli molds and steam for 10-15 minutes until cooked.
Step 3: Cut the idlis into bite-sized pieces.
Step 4: Heat oil in a pan, splutter mustard seeds, and sauté onions, curry leaves, green chilies, and ginger until translucent.
Step 5: Add turmeric, red chili powder, coriander powder, and garam masala. Mix well.
Step 6: Add salt, idli pieces, and toss to coat in the masala.
Step 7: Cook for a few minutes to let the idlis absorb flavors.
Step 8: Garnish with coriander leaves and serve hot with chutney or sambar.
Preparation for Masala Idli Recipe
Here’s what you need to be prepared to make this easy masala idli recipe:
- Soak rice and urad dal separately for 4-6 hours.
- Grind soaked rice and urad dal into a smooth paste.
- Mix the rice and urad dal batter together and let it ferment overnight.
- Grease the idli molds with oil.
- Cut the steamed idlis into bite-sized pieces.
- Chop onions, green chilies, ginger, and coriander leaves.
- Measure out the spices – turmeric, red chili powder, coriander powder, and garam masala.
Ingredients for Masala Idli Recipe
Let’s look at the ingredients for the easy masala idli recipe:
- Idli batter (made from rice and urad dal)
- Oil for greasing idli molds and cooking
- Mustard seeds
- Curry leaves
- Onions (chopped)
- Green chilies (chopped)
- Ginger (finely chopped or grated)
- Turmeric powder
- Red chili powder
- Coriander powder
- Garam masala
- Salt to taste
- Fresh coriander leaves (for garnish)
Method/Steps for Cooking Masala Idli Recipe
Let’s understand how to make masala idli by following these steps:
Step 1: Heat oil in a pan or skillet.
Step 2: Add mustard seeds and let them splutter.
Step 3: Add curry leaves and sauté for a few seconds.
Step 4: Add chopped onions and sauté until they turn translucent.
Step 5: Add chopped green chilies and grated ginger. Sauté for a minute.
Step 6: Sprinkle turmeric powder, red chili powder, coriander powder, and garam masala. Mix well.
Step 7: Add salt to taste and stir the masala mixture for a minute.
Step 8: Cut the steamed idlis into bite-sized pieces.
Step 9: Add the idli pieces to the pan and gently toss them in the masala mixture until they are well coated.
Step 10: Cook for a few minutes, stirring occasionally, to let the idlis absorb the flavors of the masala.
Step 11: Garnish with fresh coriander leaves.
Step 12: Remove from heat and serve the Masala Idli hot with chutney or sambar.
Any Alternate Way to Make Masala Idli Recipe
Looking for ways how to make masala idli interesting? Here, we’ll look at an alternate easy masala idli recipe that is packed with nutrition and taste.
Step 1: Heat oil in a pan and add mustard seeds. Let them splutter.
Step 2: Add curry leaves, chopped onions, and sauté until onions turn translucent.
Step 3: Add ginger-garlic paste and sauté for a minute.
Step 4: Add finely chopped vegetables like carrots, peas, and capsicum. Sauté until they are partially cooked.
Step 5: Sprinkle turmeric powder, red chili powder, coriander powder, and salt. Mix well.
Step 6: Cut the idlis into small pieces and add them to the pan.
Step 7: Toss the idlis with the masala mixture until they are well coated.
Step 8: Cook for a few minutes, stirring occasionally, until the idlis are heated through and the flavors meld together.
Step 9: Garnish with freshly chopped coriander leaves.
Step 10: Serve hot as a snack or breakfast option.
Nutritional Value in Masala Idli Recipe
Here’s an approximate nutritional breakdown for an easy masala idli recipe (serves 2):
Nutrient | Quantity per Serving |
---|---|
Calories | 250 kcal |
Protein | 6 grams |
Carbohydrates | 45 grams |
Fat | 4 grams |
Fiber | 3 grams |
Pro Tips to Make the Best Masala Idli Recipe at Home
Here are some pro tips on how to make masala idli recipe at home:
- To give your masala idli a blast of flavour, use freshly ground spices.
- For a truly South Indian flavour, add plenty of curry leaves.
- Use ghee to sauté veggies and onions for a more flavorful dish.
- To make the idlis nice and fluffy, steam them in an idli cooker.
- For extra freshness, garnish with coriander leaves and shredded coconut.
Health Benefits of Masala Idli Recipe
Masala idli recipe, when prepared using nutritious ingredients and cooked in a healthy manner, can offer several health benefits. Here are some of the health benefits provided by this easy masala idli recipe:
- Low in fat: When prepared with minimal oil or ghee, masala idlis can be a low-fat option compared to other fried snacks or dishes.
- Nutrient-dense: The addition of vegetables, such as onions, carrots, peas, and capsicum, in masala idli enhances its nutritional profile by providing vitamins, minerals, and antioxidants. Read more about nutrient-rich foods.
- Gluten-free and easily digestible: Idlis are naturally gluten-free and easily digestible due to the fermentation process, making them suitable for individuals with gluten sensitivity or digestive issues. Read more about digestive health.
- Supports weight management: Idlis can be a filling and satisfying meal that keeps you full for longer, potentially aiding in portion control and weight management.
Tips to Limit the Calorie in Masala Idli Recipe
Here are some tips on how to make masala idli recipe with fewer calories:
- Use a non-stick pan or silicone molds to reduce the need for oil while cooking the idlis.
- Opt for steaming the idlis instead of frying them to minimize added calories.
- Replace some of the rice with oats or quinoa to reduce the overall carbohydrate content.
- Use low-fat yogurt or buttermilk instead of full-fat dairy products in the idli batter.
- Limit the amount of oil or ghee used for tempering or sautéing the masala ingredients.
What’s Different in the Masala Idli Recipe by Livofy?
Masala idli recipes can differ in terms of ingredients, preparation methods, and flavors. Each recipe may have its own unique combination of condiments to create delicious and nutritious masala idli. The complexity and cooking time can vary, allowing you to choose a recipe that fits your schedule. Trying out different recipes will help you discover your preferred version of masala idli that suits your taste buds and dietary preferences.
FAQs
What is the cooking time for the Masala Idli recipe?
The entire process of making masala idli can take anywhere from 12 to 24 hours, including soaking and fermentation time. The actual cooking and preparation time, excluding the soaking and fermentation, is approximately 25-35 minutes.
Is Masala Idli healthy?
When made with healthy ingredients and in moderation, masala idli may be a dish that is good for you. It offers a healthy combination of carbs, proteins, and fibre, especially when eaten with chutneys or sambar made with vegetables. However, the overall healthfulness is influenced by the exact cooking techniques and side dish selection.
How many calories does the Masala Idli recipe have?
The calorie content of Masala Idli can vary depending on the specific ingredients and quantities used. On average, a serving of Masala Idli can contain approximately 200-300 calories, considering the idli base and the added masala mixture. However, it’s important to note that these values are estimates and can vary based on the specific recipe and portion size. Check out our weight loss plans.
How to make Masala Idli recipe interesting?
Here’s how to make masala idli recipe more interesting:
- Experiment with different masala variations by adding spices like cumin, fennel seeds, or curry powder to the tempering.
- Enhance the flavors by incorporating sautéed vegetables like bell peppers, mushrooms, or corn kernels into the masala mixture. This adds texture and a burst of flavor to the dish.
Are there any side effects of Masala Idli?
Masala idli is generally considered a healthy dish, but individual sensitivities or allergies to certain ingredients may cause side effects. Excessive consumption of masala idli, particularly if it contains high levels of oil or spices, may lead to indigestion or gastric discomfort in some individuals. It is advisable to moderate portion sizes and be mindful of personal dietary restrictions or sensitivities.
How to make Masala Idli recipe with maximum flavor?
Here’s how to make masala idli recipe with maximum flavor:
- Ensure proper seasoning by adding a generous amount of aromatic spices like cumin, coriander, and garam masala to the masala mixture.
- Allow the idlis to soak in the masala for a few minutes after tossing, allowing them to absorb the flavors fully. Garnish with fresh herbs like cilantro or curry leaves to enhance the overall taste and aroma.
How to make Masala Idli recipe with a spicy twist?
Here’s how to make masala idli with a spicy twist:
- Increase the heat quotient by adding finely chopped green chilies or red chili flakes to the masala mixture.
- Incorporate spicy elements like black pepper, paprika, or a dash of hot sauce for an extra kick. Adjust the spice levels according to your preference to create a fiery and flavorful Masala Idli.
How to make masala idli with pre-made batter?
Making Masala Idli with pre-made batter is a convenient option. Heat oil in a pan, add mustard seeds, curry leaves, and sauté onions until translucent. Add ginger-garlic paste and vegetables, cook until partially tender. Mix in turmeric, red chili powder, coriander powder, and salt. Cut mini idlis from the pre-made batter and add them to the pan. Toss gently to coat with the masala mixture and cook until heated through. Garnish with fresh coriander leaves. This quick and easy method allows you to enjoy flavorful Masala Idli without the hassle of making the batter from scratch.