Khandvi is a traditional Indian food that originated in Gujarat. It’s produced with a smooth, silky batter of gram flour (besan) and buttermilk. Spices such as turmeric, ginger, green chili paste, and asafoetida (hing) are added to the batter. The mixture is then thickened on the hob before being spread thinly on a flat surface and shaped into delicate, bite-sized rolls. Here, we shall understand how to make Khandvi not only healthy but also delicious.
About Khandvi Recipe
Khandvi recipe has a distinct soft, smooth, and somewhat chewy texture. It is frequently topped with a tempering of mustard seeds, curry leaves, and shredded coconut, which gives a flavor explosion. Khandvi is often served as a snack or appetizer with chutneys such as green chutney or tamarind chutney.
Read on to know more about how to make Khandvi recipe.
Time | Difficulty | Serves |
30 Minutes | Easy | 2 |
How To Make Khandvi at Home (Step Wise)
Making this khandvi recipe involves considerable talent, since getting the appropriate consistency of the batter and the perfect thickness for rolling may be difficult. It may, however, be learned with practice and perseverance. Khandvi is a popular snack among Indian cuisine fans due to its delicate and melt-in-your-mouth quality.
Here’s how to make Khandvi in brief, easy steps:-
Step 1: Combine 1 cup gram flour (besan), 1 cup buttermilk, 1 cup water, 1/2 teaspoon turmeric powder, 1 teaspoon ginger-green chili paste, and salt to taste in a mixing basin. Whisk until the batter is smooth and free of lumps.
Step 2: Preheat a nonstick skillet or kadhai over medium heat. Pour the batter into the pan and cook, stirring constantly, for about 5-7 minutes, or until the batter thickens. It should be adequately cooked but not overcooked.
Step 3: Grease a flat surface, such as a plate or a kitchen counter. On the oiled surface, spread a thin layer of the cooked batter.
Step 4: Allow a few minutes for the spread batter to cool before carefully rolling it into a tight cylindrical form.
Step 5: Transfer the rolled khandvi to a serving plate and cut it into bite-sized pieces.
Step 6: Heat 2 tablespoons oil in a small saucepan. Allow 1 teaspoon of mustard seeds to sputter. Add 1/2 teaspoon asafoetida (hing) and a few curry leaves to taste. Cook for a few seconds, or until aromatic.
Step 7: The tempering should be poured over the rolled khandvi.
Step 8: Garnish with shredded coconut for extra flavor if desired.
Step 9: Serve this easy khandvi recipe as an appetizer or snack with your favorite chutney, such as green chutney or tamarind chutney.
Preparation for Khandvi Recipe
Here’s what you need to do to make this easy Khandvi recipe:-
- Transfer 1 cup of gram flour to a bowl or container. Make sure the gram flour is fresh and free of lumps.
- Take 1 cup of buttermilk. If you don’t have buttermilk, you may make it by combining 1 tablespoon of lemon juice or vinegar with 1 cup of milk and allowing it to settle for 5-10 minutes, or until it curdles.
- Wash and peel a tiny piece of ginger. Finely chop or grate the ginger.
- Remove the stems from two green chilies and coarsely chop them.
- Grind the ginger and green chilies into a paste with a mortar and pestle or a grinder. If necessary, add a little water.
- Take 1/2 teaspoon of turmeric powder and keep it ready.
- For tempering, measure 2 teaspoons of oil.
- 1 teaspoon mustard seeds, 1/2 teaspoon asafoetida (hing), a few curry leaves, and shredded coconut (optional) should be kept on hand for tempering.
Ingredients for Khandvi Recipe
- 1 cup gram flour (besan)
- 1 cup buttermilk
- 1 cup water
- 1/2 teaspoon turmeric powder
- 1 teaspoon ginger-green chili paste
- Salt to taste
- For tempering:
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1/2 teaspoon asafoetida (hing)
- Few curry leaves
- Grated coconut (optional)
Method/Steps to Cook Khandvi Recipe
Let’s understand how to make Khandvi by following these steps:-
Step 1: Make the batter.
Combine gram flour (besan), buttermilk, water, turmeric powder, ginger-green chili paste, and salt in a mixing basin.
Whisk the ingredients together until the batter is smooth and free of lumps.
Step 2: Prepare the batter
Preheat a nonstick skillet or kadhai over medium heat.
Pour the batter into the pan, stirring constantly to prevent lumps from developing.
Cook, stirring constantly, for about 5-7 minutes, or until the batter thickens. The batter should be fully fried but not too thick.
Step 3: Distribute the batter
Spread a little piece of the cooked batter thinly on an oiled surface, such as a plate or kitchen countertop.
Repeat with the remaining batter, spreading it evenly in thin layers.
Any Alternate Way to Make Khandvi Recipe
People often wonder how to make Khandvi interesting. Here, we’ll look at an alternate recipe that is packed with nutrition and taste.
Step 1: In a mixing bowl, combine 1 cup gram flour, 1 cup buttermilk, 1 cup water, 1/2 teaspoon turmeric powder, 1 teaspoon ginger-green chili paste, and salt to taste. Whisk until you have a smooth batter without lumps.
Step 2: Transfer the batter to a microwave-safe dish or bowl.
Step 3: Place the dish in the microwave and cook on high power for 2 minutes.
Step 4: After 2 minutes, remove the dish from the microwave and give the batter a good stir.
Step 5: Place the dish back in the microwave and cook for another 2 minutes on high power.
Step 6: Repeat the process of stirring and microwaving the batter in 2-minute intervals, until it thickens and becomes a smooth consistency. This usually takes around 6-8 minutes in total, depending on the microwave power.
Step 7: Once the batter has thickened, take a small portion and spread it thinly on a greased surface like a plate or kitchen countertop.
Step 8: Allow the spread batter to cool down for a few minutes, then gently roll it into tight cylindrical rolls.
Step 9: Cut the rolled khandvi into bite-sized pieces and transfer them to a serving dish.
Step 10: In a small pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1/2 teaspoon asafoetida (hing) and a few curry leaves. Saute for a few seconds until fragrant.
Step 11: Pour the tempering over the rolled khandvi.
Step 12: Optionally, garnish with grated coconut for added flavor.
Step 13: Serve the khandvi as a snack or appetizer with your choice of chutneys, such as green chutney or tamarind chutney.
Nutritional Value in Khandvi Recipe
Here’s the nutritional value of the easy Khandvi recipe.
Calories | Carbohydrates | Protein | Fat | Fiber | Sugar |
150 – 200 | 15 – 20 gms | 5 – 7 gms | 7 – 10 gms | 2 – 3 gms | 2 – 3 gms |
Pro Tips to Make the Best Khandvi Recipe at Home
You can make the easy Khandvi recipe even more delicious using these tips.
- The secret to achieving the right khandvi texture is to make sure the batter is smooth and devoid of lumps.
- Cook the batter over medium heat, stirring constantly, to prevent lumps and guarantee uniform frying.
- When spreading the batter over the oiled surface, strive for a thin and equal layer.
- Cut the rolled khandvi into bite-sized pieces using a sharp knife.
- Warm the oil for tempering and add the mustard seeds, asafoetida (hing), and curry leaves. Allow the mustard seeds to sputter and the curry leaves to crisp. Pour the tempering evenly over the rolled khandvi.
- Grated coconut is an optional yet typical khandvi garnish. It provides a freshness and enriches the flavor. Before serving, sprinkle some shredded coconut over the Khandvi rolls.
Health Benefits of Khandvi Recipe
Khandvi is a traditional Gujarati snack consisting of gram flour (besan) and buttermilk. Because of its healthy components and cooking process, it provides several health advantages. The following are some of the health advantages of this easy khandvi recipe:
- Protein-rich: Gram flour (besan), which is used in the Khandvi recipe, is high in protein (know more about protein-rich foods), which is necessary for the growth, repair, and maintenance of tissues in the body. Protein also keeps you full and promotes healthy muscle growth.
- Rich in dietary fiber: Khandvi is high in dietary fiber, which improves digestion, maintains gut health, and prevents constipation. Fibre also helps to control blood sugar levels and may contribute to a sensation of fullness, which can aid in weight loss.
- Khandvi is a low-fat snack choice since it is normally steamed and the Khandvi recipe includes little oil for tempering. It might be a healthier alternative to fried treats, which are heavy in saturated fat. It may also aid in weight loss.
- Khandvi is flavored with healthy spices such as turmeric, ginger, and green chili paste. Curcumin, a natural chemical with antioxidant and anti-inflammatory effects, is found in turmeric. Green chiles can enhance metabolism and assist with weight control, while ginger has historically been utilized for its digestive advantages.
- Gluten-free option: The Khandvi recipe is naturally gluten-free, making it acceptable for anyone who is sensitive to gluten or has celiac disease. It is suitable as a gluten-free snack or as part of a gluten-free dinner. It may also help in weight loss. (Check out our weight loss blogs)
Tips to Limit the Calorie in Khandvi Recipe
Here are some one-liner tips to help limit the calorie content in Khandvi recipe:
- Use a non-stick pan and minimal oil for cooking.
- Opt for low-fat or skimmed buttermilk.
- Reduce the amount of grated coconut used for garnishing.
- Keep the tempering light by using less oil and minimal added fats.
- Control portion sizes and enjoy khandvi in moderation.
- Serve with low-calorie chutney options like mint or coriander chutney. (Check out our healthy mint chutney recipe)
If you read more about how to make Khandvi healthy, you can ace an easy Khandvi recipe.
What’s Different in the Khandvi Recipe by Livofy?
Different khandvi recipes can differ in ingredients, cooking techniques, and flavor profiles. For example, Livofy’s Khandvi recipe may use a specific blend of ingredients as another recipe. You can also suggest a different cooking method or technique to achieve a specific texture or flavor.
Also, recipes can vary in complexity, cooking time, and the number of ingredients required. Some recipes are more suitable for novice cooks, while others are more advanced and require more time and skill.
You can also try different recipes to know how to make Khandvi healthy and flavorful.
FAQs
What is the cooking time for the Khandvi recipe?
It takes about 30 minutes to cook this Khandvi recipe.
Is Khandvi healthy?
Yes, khandvi may be regarded as a nutritious snack. It is largely manufactured from gram flour (besan), which is high in protein and fiber. Khandvi is normally steamed or prepared with little oil, therefore it is lower in fat than fried snacks. It is also gluten-free, so gluten-intolerant people can enjoy it. However, as part of a balanced diet, khandvi should be consumed in moderation, as portion sizes and any extra toppings or fillings might impact its overall nutritional profile. Moreover, you can even read more about how to make Khandvi healthy and finalize one recipe that works for you.
How many calories does the Khandvi recipe have?
In total, this Khandvi recipe has 200 calories per serving. Of those calories, 7 grams come from protein, 20 grams from carbohydrates, and 10 grams from fat. You can follow the steps about how to make khandvi in a healthy way to limit its calories.
How to make Khandvi recipe interesting?
Here are some suggestions for making Khandvi more interesting:
- Incorporate herbs like coriander or mint into the batter to add a flavor variation.
- Try other fillings like grated paneer (Indian cottage cheese) or finely chopped veggies.
- Serve khandvi with chutneys such as sour tamarind chutney or spicy garlic chutney.
- To add crunch and nuttiness, sprinkle with toasted sesame seeds or broken peanuts.
- For a tangy kick, garnish with chaat masala or a splash of lemon juice.
How to make Khandvi in a microwave?
To make khandvi in a microwave:
- Prepare a smooth batter using gram flour, buttermilk, water, turmeric powder, ginger-green chili paste, and salt.
- Microwave the batter in intervals, stirring in between, until it thickens.
- Spread the batter thinly on a greased surface, let it cool, and roll it into tight rolls.
- Cut into bite-sized pieces and temper with mustard seeds, asafoetida, curry leaves, and optional grated coconut.
Are there any side effects of eating Khandvi?
Khandvi is generally safe to consume, but some individuals may experience digestive discomfort or allergic reactions if they are sensitive to any of its ingredients.
How to make Khandvi batter?
Here’s how to make khandvi batter:
- In a mixing bowl, whisk together 1 cup gram flour (besan), 1 cup buttermilk, and 1 cup water until smooth.
- Add 1/2 teaspoon turmeric powder, 1 teaspoon ginger-green chili paste, and salt to taste. Mix well.
- Ensure there are no lumps in the batter.
- The batter is now ready to be cooked for making khandvi.
How to make Khandvi thin?
Here’s how to make thin khandvi:
- After preparing the Khandvi batter, heat a non-stick pan on low heat.
- Pour a ladleful of the batter onto the pan and quickly spread it in a thin, even layer using a spatula.
- Cook the batter on low heat for a few minutes until it starts to set.
- Once the edges start to lift and the batter is partially cooked, gently roll it up using a spatula or your fingers.
- Repeat the process with the remaining batter, spreading it thinly and rolling it up.
- Cut the rolled khandvi into bite-sized pieces and proceed with the tempering and garnishing.
- Serve the thin and delicious khandvi rolls as a snack or appetizer.
How to make Khandvi with the right texture?
Here’s how to make khandvi with the right texture:
- Cook the gram flour (besan) batter on medium heat until it thickens and turns smooth.
- Test the consistency by spreading a small amount on a greased plate and rolling it up without breaking.
- Spread a thin layer of the batter on a greased surface and let it cool slightly.
- Roll it tightly before it completely cools down to achieve a soft and pliable texture.
- Cut into bite-sized pieces and serve with tempering for added flavor.
How to make Khandvi with maximum flavor?
Here’s how to make khandvi with maximum flavor:
- Add freshly grated ginger and finely chopped green chilies to the batter for a spicy kick.
- Use freshly squeezed lemon juice to enhance the tanginess.
- Garnish with a generous amount of freshly chopped coriander leaves for a burst of freshness.
- Temper the khandvi with a tadka of mustard seeds, curry leaves, and asafoetida in hot oil to infuse the dish with aromatic flavors.
- Serve khandvi with tangy and flavorful chutneys like mint chutney or tamarind chutney on the side.
- Sprinkle roasted sesame seeds or crushed peanuts on top for added texture and nutty flavor.
- Experiment with additional spices like cumin powder or chaat masala for an extra layer of taste.
- Use high-quality ingredients and ensure proper seasoning to bring out the best flavors in your khandvi.