The rich Cheese Noodle Keto Lasagna is a delicious keto dish. Besides the cheese and keto-friendly noodles that anyone can try in minimal time with less effort.
Is cheese noodle keto lasagna healthy in the keto diet?
Our ketoers love adding cheese to their diet a lot so when it comes to making any recipe with it, one can try different options. The recipe that we have today fulfills your taste buds and also your macronutrient requirements at the same time.
INGREDIENTS
FOR THE ‘NOODLES’
2 large eggs
3 tbsp cream cheese softened
1/4 cup Parmesan cheese grated
1 1/4 cup mozzarella cheese shredded
2 cloves garlic crushed
FOR THE OTHER LAYERS:
600gm ground beef
1/2 cups Red Sauce
1 cup cottage cheese
2 cloves garlic crushed
1 teaspoon Italian seasoning
1/2 cup shredded mozzarella In addition to what is already in the cheese noodles
INSTRUCTIONS
TO MAKE THE LASAGNA NOODLES, PREHEAT AN OVEN TO 355*F.
- Trace a baking sheet or pan with parchment paper.
- Beat the softened cream cheese, shredded mozzarella cheese, Parmesan cheese, eggs, and garlic in a mixing bowl until the egg is thoroughly mixed with them.
- Smear this mixture onto the parchment paper evenly, making a large rectangle.
- Now bake for 20 minutes, until edges start to turn golden. Remove from oven and allow to cool to room temperature.
TO MAKE THE REST AND FIX THE LASAGNA:
- When the noodles bake and cool, brown the ground beef. Later after the browning, add red sauce or pesto.
- Tangle the cottage cheese, garlic, and Italian seasoning all together.
- Grease a pan with cooking spray, or grease with butter.
- Mark ‘noodle’ across into 3 loaf-pan-sized noodles.
- Put a noodle rectangle on the bottom of the loaf pan, then top with 1/3 the meat mixture and 1/3 the cottage cheese mixture.
- Echo the noodle-meat-cheese pattern, ending in cottage cheese. Cover the last layer of cottage cheese with the 1/2 cup shredded mozzarella cheese.
Nutrition facts of cheese noodle keto lasagna
Preparation time – 40 minutes
Serving – 3-4
Calories – 400
Protein – 20gm
Fats – 22 gm
Carbs – 5gm
The recipe is so delicious everyone, keto or not you will love it. You can easily enjoy it with all your family members. According to its nutrition composition, it\’s very good as it contains lots of protein fats. Very few carbs and also doest contains too many calories.
Get yourself started today and Stay tuned for more such keto weight loss journeys, health content, and recipes! Also, don\’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!
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