Indian Weight Loss Stories At Livofy

If you’re looking for some weight loss inspo, here are some of our personal favorites. These Top Indian Weight Loss Stories show how easy it is to get the results just by staying consistent and never giving up.

INDIAN WEIGHT LOSS STORIES

• Saksham Lost 16 Kgs In 3 Months

 

Meet Saksham! He is a 20-years-old Student from Uttar Pradesh, India. He reached out to us for a Personalized Diet Plan earlier this year.

A university degree should build towards the summer term of the final year when all those essays and tests culminate in a lot of stress, a few massive exams, and then some even bigger parties before one long summer, perhaps the vast expanse of time young people enjoy before they enter the world of work. But that has not been the case since Covid 19 hit us. Students are continuously attending Online/Offline Classes and have been trying to keep up with their respective curriculums and that has started to make their lifestyles passive.

Saksham decided to outgrow this and took charge of his health to be able to lose significant weight. He and his brother started searching for various ways to serve the same purpose and happened to find us. He then started off his journey with us where he kept a significant balance between managing his diet and keeping up with his classes and studies.

Throughout these three months, he has been extremely diligent with doing the diet protocol and has always kept his spirits high which we think has played a major role in him being able to transform himself!

• Mansi Lost 15 Kgs In 3 Months

 

Mansi Shah is a 33-years-old PR and Influencer Marketing Manager from Mumbai, India. She reached out to us for a Personalized Diet Plan a few months ago.

PR and Influencer Marketing Managers are responsible for managing the end-to-end operations of a brand’s influencer marketing campaigns. They build a team of influencer partners for the brand, manage communications, and coordinate with the rest of the marketing team to get maximum impact for their influencer campaigns. Mansi wanted to make time to focus on her body and fitness, hence she wanted to get started on a Diet Protocol that could help serve the same we helped her with exactly that.

She started off her journey with us which turned out to be the best decision for her. What happened next was something that she had never imagined. Not only was she able to make necessary and healthy lifestyle changes but also lost a good amount of weight as well.

Mansi says, “Lockdown really made me anxious, and returning back to office also made me put on a lot of weight all of a sudden. Working with Livofy has been great, I lost my goal weight, and that too the right way. They really helped me to understand my body and also helped me to get back on a normal diet so easily. Personalized plans and undivided attention from my dietician were the best part of my journey and she always kept me motivated. Thank you Livofy for helping me find myself.”

So far she has been extremely diligent and patient with the diet and apart from Weight Loss, she has achieved significant Fat Loss and Inch Loss as well and we think it’s awesome!

• Piyush Lost 8 Kgs In Just 1 Month

 

Piyush Jolly is a 31-years-old Project Manager from Delhi, India. He reached out to us for a Personalized Diet Plan a few months ago.

Project managers are in charge of one or a set of projects within a company. They plan resources, handle finances, and organize the business documents related to the project. They also work directly with higher management to ensure the project has a set direction for success. A life like this, being so hectic, did not leave Piyush much time to give attention to himself and his health.

He knew that this needed to be fixed and hence he wanted to incorporate a healthy lifestyle and start a healthy diet. Therefore, Piyush started his journey with us. He says, “Oh I’m really thankful that I opted for the diet with you guys. Although I was a little skeptical initially, after 1 week as I saw the results, I was quite sure that I’m in the right direction. Thanks a lot for your guidance and dedication in changing diets as per my request, always”

So far he has been extremely diligent with the diet and apart from Weight Loss is that he has achieved Significant Fat Loss and Inch Loss as well!

• Naree Lost 12 Kgs In 3 Months

Ruby aka Naree is an established Wedding Planner. Becoming a wedding planner is an exciting and rewarding career choice. Wedding planners spend months working with their clients to plan and coordinate the perfect wedding day. And while leading a lifestyle like this, Ruby never got time to herself, which led to a point where she started having issues with her weight.

Ruby was diagnosed with PCOS some time back which is the most common endocrine syndrome affecting women of reproductive age and is associated with obesity, hyperinsulinemia, and insulin resistance. She is a Type 2 Diabetic as well. Type 2 diabetes occurs when the body doesn’t produce enough insulin to function properly or the body’s cells don’t react to insulin. This means glucose stays in the blood and isn’t used as fuel for energy.

Ruby started searching and reading about fixing her weight gain and controlling her medical issues, which led her to us. We helped her with a Personalized Diet Protocol for the same. She has followed the diet very strictly and has become more conscious about what she eats now. She says, “I focus on the ingredients more now and I’m more aware of the nutritional value of what I eat. I’m strictly following the diet because I understand how important it is to maintain my macros”.

Not only has she lost 12 Kg in 3 Months, but also got her Menstrual Cycle back on track after 6 long months. The protocol has had a good effect on her Insulin Levels and therefore has helped her to manage her Diabetes too!

• Srija Lost 13 Kgs In Just 2.5 Months

 

Srija Sridhar is a 27-years-old Software Engineer from Chennai, India. She reached out to us for a Personalised Diet Plan a few months ago.

For the most part, Software Engineers lead a hectic schedule, even from the comfort of their homes, as they sit in front of their systems all day keeping a check on everything.

Due to this, Srija’s lifestyle had become so rigid that she could hardly take out any time for working out, and eventually, she started facing a lot of problems in terms of getting back in shape.

Srija also has PCOS which is the most common endocrine disorder affecting women of reproductive age and is associated with obesity, hyperinsulinemia, and insulin resistance. She approached us with an agenda of becoming fitter and overcoming the symptoms of her medical condition PCOS at the same time which is where we helped her out with a Holistic Diet Plan and Expert Guidance.

So far she has shown extreme diligence in terms of following her diet and has not once cheated on it. There hasn’t been a day when she’s fallen off the track, she’s always at it with positivity.

• Ankit Lost 7 Kgs In Just 1 Month

 

Ankit Agarwal is a 35-years-old Tech Advisor from Uttar Pradesh, India. He reached out to us for a Personalized Diet Plan a few months ago.

A Technical Advisor’s responsibilities include developing applications, providing technical expertise, and coordinating Technicians’ activities. His work requires constant attention and multitasking at all times. A life like this, being so hectic, did not leave Ankit much time to give attention to himself and his health. Also, the kind of lifestyle that he led, made him gain weight over time.

He knew that this needed to be fixed and hence he wanted to incorporate a healthy lifestyle and start a healthy diet. Therefore, Ankit started his Transformation Journey with us and we helped him exactly the way he required, with correct guidance, planned meals, and a plan that complemented his lifestyle.

So far he has been extremely diligent with his diet and apart from Weight Loss he has achieved Significant Fat Loss and Inch Loss as well!

• Pallavi Lost 7 Kgs In Just 1.5 Months

 

Pallavi Bhatia hails from Delhi, India. She leads a lightly active lifestyle where she juggles her work and her household chores. All this while Pallavi actually never got to focus on herself. It was always just work and home for her.

She was aware of the fact that she required a correct diet plan to fix this and reached out to us with the same agenda. The biggest concern she had was if weight loss was actually possible for her being a Vegetarian or not. Well, she got her answers as the diet protocol we provided her with, was based on her meal preferences!

In less than a month, she lost 5 kgs and lost a total of 7 Kgs in 1.5 Months. She has been very strict with the diet. And, practices yoga as well to keep her mind and body at peace. Looking at the kind of results she is achieving, her Husband also kick-started his Transformation Journey with us recently.

 

 

• Sunidhi Has Lost 10 Kgs In Just 2.5 Months

 

Sunidhi Pathak is a 23-years-old Dentist from Nagpur, India. She had been trying to lose weight for a really long time now.

From diets to workouts, there’s nothing that she did not try her hands at. No matter how hard she tried, it somehow just did not work out for her.

Sunidhi started reading about something that could help her while at it, which led her to us. She was amazed to see the results and transformations that our clients achieved which gave her hope and she became very keen to join us.

We understood her requirements and expectations from the diet and ensured her that all of them will be taken into consideration throughout the course of this diet and so she finally decided to start her journey with us.

As astonishing as it sounds, it’s been just 2.5 months and she has lost 10 kgs already. She has experienced a significant inch loss as well which is really amazing and we love how she looks!

• Ritika Lost 8.5 Months In Just 1.5 Months

 

Ritika runs her own Business and is from Jamnagar, India. She found herself dealing with depression due to her mother passing away. Ever since then, she started to eat a lot of junk and there was no coming out of it.

Ritika became very negative as everyone around her commented on her body. There came a peak once and she thought that if this doesn’t stop now, it will only become worse.

Thereafter she started searching for something that could help her. While at it, she got to know about us and reached out to us immediately. Being on the diet protocol and losing out on significant weight, she has become more positive mentally.

Ritika tells us that she is now more confident to stand in front of friends and family now. She doesn’t get affected by the negative comments anymore. Ritika has lost 8.5 kgs in just 1.5 months and now she feels Fitter and Healthier every day!

• Pooja Has Lost 10 Kgs In Just 3 Months

Pooja Guru is a Bangalore-based Senior Consultant. She reached out to us for a Personalized Diet Plan about 3 months ago. For a very long time, she had been leading a very hectic lifestyle. Due to this she hardly could take out any time for working out. And eventually, she started facing a lot of problems in terms of getting back in shape.

Also, she has PCOS which is the most common endocrine disorder affecting women of reproductive age. And is associated with obesity, hyperinsulinemia, and insulin resistance.

She approached us with an agenda of becoming fitter and overcoming her medical condition at the same time. We helped her with a Personalized Diet Plan for the same.

The results have been amazing as her Period Cycles have become more regular. Also, her bloating issues have got solved too. Not just this but she has had a significant inch loss as well. She has lost 10 kgs in just 3 months of being with us, which is really amazing!

• Chirag Lost 12 Kgs In Just 1.5 Months

 

Chirag Sonata is a Businessman from Coimbatore, India. He has been trying to lose weight for the past 2-3 years and joined the gym in the same hope. Chirag followed a diet but not strict enough so there were no improvements in his weight.

He heard tons about various diet protocols but was clueless about how they worked or could help him. So while at it, he stumbled upon our page. Chirag approached us with a desire of becoming a fitter and healthier version of himself and thus started his journey. As soon as he got started, he started to see results which really motivated him.

Chirag has shown extreme dedication and determination. He has lost 12 kgs in just 1.5 months of being with us! And tells us it’s a huge achievement for him. He’s really happy and even more motivated to continue this further and see great results ahead!

So what’s stopping you from starting your own transformation journey? Get yourself started today and Stay tuned for more content on transformation stories, health management, and recipes! Also, don’t forget to follow us on Instagram and Youtube for the daily dose of Healthcare & Lifestyle!