Clear Vegetable Soup Recipe

Clear Vegetable Soup Recipe

If you have caught a cold and you feel drowsy, if you want something that can cure you, the clear vegetable soup recipe is a must-try! The hot clear vegetable recipe is full of nutrients, and lots of veggies that can refresh your palette and make you feel a lot better!

But why wait for falling sick to try out this easy recipe, include it in your regular diet to remain fit and healthy all the time. Read further to know more about how to make clear vegetable soup recipe.

 

About Clear Vegetable Soup Recipe

This clear vegetable soup recipe is the best for people who are on a liquid diet, all you need to do is gather your favorite veggies and prepare the recipe in a few simple steps. The flavor of ginger, garlic, and mixed vegetables gives it a very distinct taste.

It can be made in many different ways and consumed during lunch or dinner, it is best to consume during the winter season, as it keeps your body warm and protected from the cold. You will find the steps below that will teach you how to make clear vegetable soup. If you want more recipes for your liquid diet, try our Green Juice Recipe.

Preparation time

Difficulty time Serves
20 mins Medium

3-4

 

How To Make Instant Clear Vegetable Soup Recipe

In some simple steps you can learn how to make clear vegetable soup-

Step 1- Heat oil in a saucepan, add in the ginger, garlic, onion, and sauté for a min.

Step 2-Sauté the veggies of your choice for around 5-6 mins. Add some water and let it cook properly.

Step 3- Add in salt, pepper, and corn flour water and mix well. It will thicken the soup.

Step 4- Serve hot.

 

Preparation for Clear Vegetable Soup Recipe

To understand better how to make easy clear vegetable soup recipe, you also need to do some preparations beforehand-

  • For the easy clear vegetable soup recipe, chopping the vegetables is very important. If you do this beforehand, you will end up saving a lot of time. Chop the vegetables like cauliflower, carrot, cabbage, capsicum, etc. If you want you can also cut them and freeze them in case you are planning to prepare the recipe on a regular basis.

 

Ingredients for Clear Vegetable Soup Recipe

Here are the ingredients that you will need for the easy clear vegetable soup recipe-

  • Spring Onion White Part – 2 chopped.
  • Mixed Vegetables ( Carrots, Beans, Cauliflower, Capsicum) – 2 cups chopped finely.
  • Spring Onion Green Part – 2 chopped.
  • Salt to taste
  • Pepper Powder to taste
  • Water – 4 to 5 cups
  • Corn flour / Cornstarch -2 tsp
  • Oil – ½ tsp
  • Ginger – 1 tsp thinly julienned
  • Garlic – 3 cloves thinly julienned
  • Onion – 3 tbsp finely chopped

 

Method/Steps to Cook Clear Vegetable Soup Recipe

To understand in a detailed manner how to make clear vegetable soup recipe, follow these steps-

Step 1- Take a non-stick, deep pan and heat around 2 tablespoons of oil in it. Add the garlic, ginger, green chilies and sauté them properly.

Step 2- Cut and chop the veggies that you would like to put in the clear vegetable soup recipe, 1/4 cup of finely chopped cauliflower, cabbage, capsicum, tomatoes, and carrot. These will be put in the soup.

Step 3- Now add all the vegetables to the pan and sauté them for around 2-3 mins. Add 2-3 cups of hot water for the vegetables to cook properly.

Step 4- Add the salt and pepper according to taste and cook it on a medium flame. Do not overcook it.

Step 5- Once it’s done, switch off the gas and add some coriander leaves, mint leaves, and also lemon juice if you prefer. Your easy clear vegetable soup recipe is ready and you have learnt how to make clear vegetable soup in some simple steps.

Any Alternate Way to Make Clear Vegetable Soup Recipe

Now that you have learnt how to make the easy clear vegetable soup recipe, also go through this alternate way of making the same-

Step 1- If you want a light and healthy meal, something nutritious that can work as a lunch or dinner, then you should make this clear vegetable soup recipe regularly, chop some vegetables, and store them so that you can use them daily. Capsicum, broccoli, tomatoes, beans, etc.

Step 2- Heat a pan and add the garlic, ginger, green chilies and sauté them properly. Add half a cup of Cornflour mixture (mixed along with water) Then add all the vegetables in the pan and sauté them for around 2-3 mins. Add 2-3 cups of hot water for the vegetables to cook properly.

Step 3- Add salt and pepper according to taste and cook it properly, garnish with mint leaves.

 

Nutritional Value in Clear Vegetable Soup Recipe

Here is the nutritional value of the clear vegetable soup recipe-

Serving

3
Protein

2 g

Fats

1.9
Calories

80

Carbohydrates

13 g

Pro Tips to Make the Best Clear Vegetable Soup Recipe at Home

Now that you know how to make clear vegetable soup recipe at home, so ace it well through these pro-tips-

  • The clear vegetable soup recipe is a mix of different kind of veggies, so the best way to make it is to choose the veggies that you like. To increase the nutritional quotient of the recipe, add more vegetables and make it healthy for yourself.
  • You can also experiment with the recipe, if you want a dominant flavor of garlic then you can add it, make sure to figure out what flavor you like and you can go ahead with it.

 

Health Benefits of Clear Vegetable Soup

The easy clear vegetable soup recipe has a lot of health benefits, the veggies contribute most to the nutritional quotient of the same, the veggies like broccoli, cauliflower etc. are a rich source of fiber, calcium and protein. Also want to try some other recipes made with cauliflower? Try our Cauliflower Curry Recipe.

 

Tips to limit the Calorie in Clear Vegetable Soup

Since you know how to make clear vegetable soup, also know about it’s calories. The clear vegetable soup recipe is very healthy, if you want to limit the calories make sure that you don’t add veggies that contain more calories and also sauté the vegetables in a neutral oil instead of butter. If you are willing to try more recipes of soup, try our Instant pot chicken noodle soup.

 

FAQs

 

Tips to limit the calorie in Clear Vegetable Soup Recipe

The transparent vegetable soup recipe is incredibly healthful but, if you want to reduce the calories, avoid adding more calorie-dense vegetables and sauté the vegetables in a neutral oil rather than butter.

What’s different in the Clear Vegetable Soup Recipe by Livofy?

We have presented to you two different ways through which you can learn how to make clear vegetable soup recipe, it requires variety of veggies and can be easily made at home, so give yourself and your loved ones a fresh treat!

What is the cooking time for Clear Vegetable Soup Recipe?

The cooking time for clear vegetable soup recipe is 15-20 mins.

Is Clear Vegetable Soup Recipe Healthy?

Yes, the clear vegetable soup recipe is very healthy, all the vegetables contribute greatly to the nutritional value of the same, it contains fiber, protein, calcium and carbohydrates.

What is the right time to have Clear Vegetable Soup?

The right time to have clear vegetable soup is during lunch or dinner or you have also have it as an appetizer before your meal.

Is there any side effects of having Clear Vegetable Soup?

Some versions of the soup have a lot of sodium, which can have an adverse effect on your blood pressure. One should always try to avoid instant soups and prefer to cook the soup at home with simple ingredients and veggies.

How many calories does Clear Vegetable Soup have?

The clear vegetable soup recipe has 80 calories for a serving of 3.

How to make Clear Vegetable Soup Recipe interesting?

The clear vegetable soup recipe can be made interesting by adding a range of vegetables, some spices of your choice.

How to make Clear Vegetable Soup Recipe healthier?

To make the clear vegetable soup recipe healthier make sure to sauté the vegetables in a neutral oil, add a lot of veggies that provide nutrients and cook it properly.

 

 

 

 

 

 

 

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