Another weekend, another desi keto recipe! Are you planning a meal for you and your family that is easy-going? If yes, then this keto bhindi recipe is the answer for you and your family. This flavourful dish is truly delicious and has only 4.3 g net carbs for 100 grams so it is a dish …
Planning to cook something special tonight? Well, take notes as we have Keto Baingan Ka Bharta on the menu! We usually assume that we have very few Indian Vegetarian options for low-carb meal scheme but that\’s not true! This recipe is one of the best tasty options when you are on a Ketogenic or low-card …
Planning to cook something special tonight? Well, take note as we have keto-friendly biryani on the menu! Keto Biryani is our all-time favorite dish! We know we cannot have rice in keto but why be upset when we have a versatile low-carb vegetable for you – Cauliflower. Cauliflower fits perfectly with it and works amazingly. Keto …
Following a keto diet? So this keto-friendly recipe is one for you. Is this gluten-free? Yes! So it works just fine for you! If you just want to eat great food, then you’ll love this salad! The Keto Fish Salad is a delicious loaded meal made with grilled or broiled salmon, cucumber, tomatoes, peppers, and …
As we all know, lassi is a well-known Indian refreshment. It has numerous tasty and nourishing variations. This version of Keto Lassi is mild and easy to sip rather than those thick, dessert-type drinks. These beverages are great with spicy food, or as light refreshments on a hot summer day. Lassi is a popular traditional …
Falling short of keto recipes? Well, we have something that can make your weekend filling and fun! Here is the recipe for chicken nuggets that is extremely delicious and has minuscule amount of carbs in it. These are incredibly accessible at fast-food restaurants as well as in every freezer section at the grocery store. They are …
Wondering what to have on a lazy Sunday? This recipe of Goan fish curry has got you all covered! Get the benefits of fish with the advantage of ketone maintenance in the flavors of goa. Goa, the smallest state in India, is prized for its beaches, but it\’s not just sand and surf that draws …
So what if you can’t call dominos and have cheesy garlic bread delivered on a Friday night? Keto Garlic Breadsticks are a perfect complement and probably tastier and much much healthier! This easy, cheesy, garlicky, delicious ketone monitored recipe is made with just four simple ingredients: mozzarella, parmesan, an egg, and garlic powder. That may …
Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. …
Keto Strawberry Shake is one of the finest coolers in summers! Not only are they great for your meal, but they are also quite filling and can supplement as a keto snack at any time of the day! Not just shakes but smoothies are also mouth-watering during hot summer days. For this smoothie with almond …
Hey Fish and Prawn Lovers! We have got an easy recipe for you to add to your non-vegetarian meal options- delicious Coconut Shrimp Curry! It takes time to make delectable curry or your flavorful dishes but this is certainly an exception and can be ready within just 30minutes. You can change your chicken and meat …
Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …
Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these are a great option. All the flavors of pizza in crunchable, …
Have guests over or just looking for an evening snack that is ketosis-friendly? In that case this cheesy baked Ketone monitored Zucchini Tots is perfect for you because it is delicious and easy to prepare without compromising on any good nutrition. Ketone monitored Zucchini Tots can be served in many ways and they are delicious …
A wonderful low carb dish and snack while watching movies at home, drinks, or having a house party. As we all know, Chips are high on calories and high on carbs and cannot be a part of any kind of nutritious diet. Well, we\’ve got Roasted Salt and Pepper Chips just for you! We crave …
Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …
Pies are traditional holiday favorites to many, Isn\’t it? Let’s check out this nutritious recipe- Keto Avocado Pie to enjoy during the holiday season. So Simple And Delicious! So Cheesy And Spicy! Try this amazing beautiful pie on a keto diet – Keto Avacado Pie. Purely keto-friendly and vegan and can be served with a …
Do you love Curry? Yes! Curry reminds us that Keto does not have to be boring and there are so many amazing dishes to eat. Here we have a keto-style for you – Keto Lamb Curry. Curry is one of those dishes that can get complicated immediately. It includes mostly those ingredients which are already …
Whether you need a crowd-pleaser for the big tournament, or you just want to enjoy some pub food at home for dinner – keto crispy baked chicken wings are where it’s at! Keto Crispy Chicken Wings are one of the popular party foods that would be great to feed a crowd. This recipe is completely …
This low carb recipe of Keto Cauliflower Spinach Soup will warm you up! Not on in keto, you can have this soup in low carb, gluten-free, LC/HF, vegetarian or diabetic diet. This soup has a good combination of Indian spices like pepper, cumin, paprika, and also complements cauliflower and spinach very well. Filling and gratifying enough …
Are you a part of the majority that are always craving desserts? Well, one thing that we are certain of is that you\’ve been missing them on a Keto diet. This is owed to the fact that consuming sugar is not advised when on a Keto diet. Sugar after all is the most common source …
We all love Pizza, Right? Pizza is one of the biggest weakness of ours. Who can resist a crispy thing loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe. Here, Pizza, meet keto. It\’s a simple method on how to get your …
Ketosis-friendly Kadhai Paneer is a sought-after Indian Cottage cheese dish where the CC and bell peppers are cooked in a spicy masala. It is quite popular and available in almost all sub continent\’s restaurants. The best part is that it contains a negligible amount of carbohydrates so it’s a perfect for people in ketosis too. …
Keto Sesame Crispbread Recipe is crunchy, easy Low in carbohydrates, Gluten-free, Grain-free, and almost everything else free. They are better than the regular crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day. This version will satisfy your crunchy snack cravings without disrupting your Dietary …
If you love bread but are following a Ketone balanced Dietary regime, you are going to love this Keto Mug Bread Recipe! If there’s one clear note about the Ketogenic plan, it’s that you need to avoid carbs…big time but don’t worry we got you covered with this amazing product that is ketosis-friendly, makes sandwiches, …
Keto Chocolate Cake isn’t something that is usually low carb, or even keto-friendly for that matter. The cake contains sugar and maybe some fat too. The satisfactory news for us is delicious chocolate is easier to come by than you might think on a keto diet. As low carb dieting becomes more and more popular …
With firm whites and creamy yolks, poached eggs are breakfast on their own! Poached eggs are a beautiful thing. Firm egg whites coating around the golden yolks. With a few suggestions, you too can learn how to poach eggs perfectly every time! Poached eggs are one of those items we find folks order frequently in …
Keto cauli Rice is a healthy, low-carb, grain-free, less starchy replacement for rice. So what is it? It’s simply cauliflower pulsed in a food processor until it forms into granules that are about the size of rice. Is it as good as rice? It\’s pretty great for your health too. When it’s seasoned well and …
Egg muffins are a breakfast win for a keto dieter. Protein-packed Keto egg muffins are for anyone who loves the pleasing fusion f cheesy eggs, bacon, and sweet potatoes. As you prep the keto egg muffins, you’ll notice that each cup will seem quite full of the chopped scallion, chorizo, bacon, and cheddar filling. That’s exactly …
Deviled Eggs are paleo-friendly and keto-friendly and are super easy to make. Keto Deviled eggs are a perfect snack for a get-together party or occasion. You can make this amazing meal with very few ingredients. Basically, Keto Deviled eggs are an appetizer or finger food that is made from hard-boiled eggs. Remove the egg yolks …
Vegetable hash with Eggs is a perfect meal ready in 30 minutes, this hash skillet is full of root vegetables, herbs and eggs. Hash is loaded with veggies and low in carbs. It’s delicious and flavorful. Vegetable hash with eggs will definitely be a good choice for you on a keto diet. You can incorporate …
Keto upma is made with cauliflower rice and few vegetables which are a delicious, low carb, gluten-free, a vegetarian keto breakfast dish that can be prepared under 30 minutes. Keto upma is 40% lower in carbs, 25% lower in calories, and more nutrients than the traditional semolina upma version. The taste and texture are no …
Keto paneer butter masala is one of the most prominent paneer recipes that you can find in any Indian kitchen. Indian Recipes are always full of distinct savoury spices, and flavors. They fill your mouth with a combination of distinct but uniquely complimenting flavours. Also, many of these recipes are partly already keto-friendly. Almost all …
Keto Shahi Paneer is a popular dish of Mughlai cuisine and has a very unique flavor in it. This is an aromatic main dish recipe, which is prepared using paneer, fresh cream, yogurt, milk, and a paste made of almonds, cashews, and onions. The very reason why the word ‘Shahi’ is added to the name …
What can be said more about the Keto spinach egg omelet when there’s already the “Keto” word there. If you haven’t tried Ketogenic foods before, don’t worry that you won’t get to enjoy the taste. In fact, it is tastier and healthier than the non-keto delicacies. Typically, it is advised to have 2 bowls of …
What’s better than homemade, crunchy taco shells? Keto ones! With only 2 additives, you can create these shells in a matter of minutes. Keto tacos shells made of cheese are the ultimate Keto hack. These cups take inspiration from our Parmesan crisps and are so easy to make! Cutting parchment paper into distinctive squares makes …
Craving for ice-cream while on keto? Well, here we have an amazing recipe of Keto avocado chocolate ice cream. What goes into making good ice cream? Or rather, what differentiates ‘good’ ice cream from ‘great’ ice cream? Is it an interesting flavor choice? Or is it the appearance of the ice cream itself? I’m not …
The key to great low carb snacks is not only that it’s low on carbs, but also is delicious enough so you don’t feel confined by your diet at all. Snacks are a great way to bump up your fat intake on the keto diet, yet also to satiate your taste buds. Snacking shouldn’t happen …
Low Carb Snacks – Ready To Eat Options, Whole Foods And Recipes Read More »
Who would have thought? You can cook your eggs right in avocados for a decent breakfast option to start your day off right! Baked eggs in avocado might be the most nutritious, simple, and fast breakfast. Avocado and eggs come together quickly for a low-carb breakfast made with just two ingredients. Avocado is a fruit …
You\’ve been waiting for this wonderful homemade Low-Carb Tortilla recipe! The best recipe for keto tortillas ever is this one! These wraps are a filling, healthy substitute for tortillas with more carbohydrates because they are free of gluten and grains. With just three ingredients, these low-carb tortillas are easy to prepare and create wonderful wraps …
Keto Chicken Salad Recipe is super easy and tasty to make low-carb mid-day meal or snack with healthy fats. This keto chicken salad recipe is a great way to get a good serving of fats and protein. Fresh and tasty they won’t weigh you down. It’s a flavorful low carb chicken salad that you can …
A delightful keto meal for You- Keto Green Buttered Eggs. You will fall in love with the powerful flavor and simplicity of this recipe. The wonderful fragrance of the garlic as it sizzles in the butter, and then the green herbs as they add depth of flavor to the pan smells amazing. This recipe has …
Low carb and keto-friendly lasagna that doesn’t dumb the noodles. This lasagna uses noodles made out of cheese dough. The keto lasagna tastes just like regular lasagna! On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, cheese, and tomato sauce, they provide that …
The keto diet is a low-carb, high-fat diet that offers several health benefits, including weight loss. For those following this diet, keto protein bars can be a convenient, go-to option when you need a quick meal or a filling snack. It\’s time to address the elephant in the room, \”snacking on the keto diet,\” and …
Favorite Breakfast of Many People when hitting Thailand- Thai Omelet. Let\’s try this amazing recipe of Thailand in a keto way. The Keto Thai Omelet is filled with porky nourishment. This kind of Thai-style omelet features crispy edges and multiple soft inner layers. It\’s made of very few simple ingredients and, though some attention is …
Poha is dear to many Indians and is one of those dishes that people on the Keto lifestyle tend to miss quite a bit. Do not worry, we are here with the keto version of this loved breakfast staple. Keto poha recipe is made of cauliflower which is just as amazing as the mainstream poha …
A succulent keto cheese omelet full of healthy fats and protein is the perfect quick keto breakfast! Omelets are no scarier than good scrambled eggs. Gently fold them to create a perfect blanket for cheese and your favorite fillings. Adding cheese to meals is a great benefit to inspire hunger in picky eaters, after seeing …
Who doesn’t love curry? While the following keto we often lean more and more towards eating gravy vegetarian dishes, and this Keto Vegetable Curry will have even meat lovers asking for more. Everyone needs a good vegetable curry recipe in their life. This keto vegan version is a winner guy. Keto Vegetable Curry is full …
Get your keto on with this amazing chicken dish! Fall in love with rich tuna, and fresh basil enveloping savory chicken. It doesn’t get much more Keto-tastic than this! Keto Chicken Tonnato! This moderate-protein, high-fat chicken dinner relies heavily on ingredients you may already have in your pantry. It’s also a keto-friendly meal, but you …
Here\’s another one for those who are still debating whether vegetarians should follow the Keto diet or not. You can include this recipe for paneer to your cookbook. Your craving for delicious keto-friendly meals will undoubtedly be satisfied by this Lemon Pepper Paneer recipe. Keto lemon pepper paneer is the best snack you can prepare …
