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Keto Diet Recipes

Keto Malai Peda

Keto Malai Peda

We all know, that Peda is a popular Indian sweet commonly made in thick, semi-solid pieces. It originated in the city of Mathura in present-day Uttar Pradesh, India. Peda is known as a mini disc-shaped sweet from the Indian subcontinent. The word Peda is generally used to define a fudge-type cookie prepared with milk solids/milk …

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Keto Paneer Gravy

Keto Paneer Gravy

Here we present to you our version of a Keto-friendly paneer dish, which won’t pose to be a hurdle in your diet. Creamy and rich, this keto paneer recipes will definitely help you with all your cravings!

Keto Paneer Kheer

Keto Paneer Kheer

The Keto Paneer Kheer dish, which is utterly sweet, can give a little oomph to your everyday meals. Our calendar is jam-packed with celebrations like Navratri, Dussehra, and Diwali, and this kheer is an excellent accent to any of them. This dish is simple to prepare and takes only a few simple ingredients. This dish …

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Keto Jelly

Keto Jelly

Jelly is one of those items you don’t realize you miss until you can’t have it. When you crave peanut butter and jelly sandwich, or you’re out for breakfast and you’re thinking about going to town on some jam with buttered toast. You need keto jelly. You can make your homemade keto jellies and you …

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Keto Egg Nog

Keto Egg Nog

Milk punch or egg milk punch is the second name for Keto Egg Nog and is a rich, chilled, sweetened beverage. Traditionally it was prepared using milk, cream sugar, whipped egg whites, and egg yolks. Some people prefer to add brandy, rum, whisky or bourbon to the drink or almond milk instead of regular milk. …

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Fathead Pizza

Fathead Pizza

An easy low carb keto fathead dough pizza. This fathead dough pizza comprises of just 4 ingredients and it’s ready to serve. Fathead pizza is the ultimate keto pizza. It is crispy, chewy, and ready in 20 minutes. What Is Fathead Pizza? Fathead pizza dough is a gluten-free, low carb, and keto dough that is …

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Hummus Keto

Hummus Keto

Hummus keto is a version of hummus for keto and low carb dieters. It has rich flavors and tastes amazing. Let\’s talk about it more in detail. What is Hummus? Hummus is simply a spread, a dip or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. it has gained …

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Keto Creamed Spinach

Keto Creamed Spinach

Keto Creamed Spinach can be one of the favourite spinach keto recipes that you would love to have. Usually most people t do not find it palatable and are reluctant to it. But you will love this Keto Creamed Spinach recipe. Creamed spinach is a classic side dish popular for the holidays and at steakhouses. …

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Keto Quiche

Keto Quiche

A creamy and juicy dish for you is here- \”Keto Quiche\”! It\’s just like a pastry that is delicious and perfect for your keto breakfast. What is Quiche? Quiche is a French tart consisting of a pastry crust filled with savory custard and pieces of cheese, meat, seafood, or vegetables. The well-known variant is quiche …

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Keto Cookies

Keto Cookies Recipes

Just because you\’re on a ketogenic diet doesn\’t mean you can\’t have a treat. And yes, that incorporates low carb keto cookies—even chocolate cookies. It just requires a few creative alternatives to make a baked item that still complies with the diet. Cookies use major two carb sources- flour and sugar but there are keto-friendly …

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Keto Pizza Sauce

Keto Pizza Sauce

Pizzas are love! But on a keto diet? But you can\’t consume sauces that you get in markets. As the sauces might contain hidden sugars thus it is important to read labels. You can prepare your own Keto Pizza Sauce and enjoy every bite of your almond flour-based pizza. Keto Pizza Sauce is way too …

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High Protein Low Carb Foods

Foods Low On Carbs And High On Protein

High protein low carb food helps people who are looking for fat loss and muscle mass gaining. Some of the benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates are mentioned below. An essential cornerstone of nutrition is protein. Protein helps to build and repair tissues, make enzymes, fortify bones, muscles, …

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Keto Pound Cake

Keto Pound Cake

Who doesn\’t love cakes? Cakes are the best desserts that one would like to have daily. Keto Pound cake is the best option when you want to have a cake and still maintain the state of ketosis.  Keto Pound cake is a keto-friendly cake that includes all the keto-friendly ingredients. Ingredients in the keto diet …

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Keto Salmon Pie

Keto Salmon Pie

Keto Salmon Pie is our personal favorite amongst all the Keto-friendly Fish Recipes. It\’s filled with a lot of Cheese and we being Cheese Lovers can\’t seem to get over it! It\’s the perfect Dinner of all the time! While following the keto diet, you sometimes tend to run out of snack options. This is …

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Keto Pasta

Keto Pasta

Keto Pasta is the most delicious keto recipe you can think of. It fits perfectly into your Keto regime and satiates your cravings too. Are you ready for a nutritious keto-friendly pasta? Well here\’s the recipe! Go give it a read and reward your taste-buds now! INGREDIENTS 1 cup shredded part-skim low moisture mozzarella cheese …

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Keto Guacamole

Keto Guacamole

Want to try a Mexican spread for your Keto tortillas or bread? Keto Guacamole is the perfect way to get fiber and minerals into your diet. It has become a part of international cuisine as a spread, dip, and salad ingredient.  The major ingredient of guacamole is raw avocado which is technically classified as a …

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Summer Keto Recipes

Summer Keto Recipes

Summers are synonymous with grilled delicacies, refreshing drinks, and of course, ice creams! Are you feeling down because you think you cannot enjoy these delights while on Keto? Don’t worry, we’re here to pull you out of your misery! You can enjoy these keto-friendly treats in the scorching summer weather, without having to worry about …

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Keto Masala Fish Fry

Keto Masala Fish Fry

Planning to give your week a healthy start with a yummy and Keto-Friendly Dish? You can try this mouthwatering Keto Masala Fish Fry. Homemade keto masala fish fry is a delicious Indian dish made by shallow frying.  A subcontinental spice marinated fish recipe that is fried and served with rice and is popular in India, …

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Keto Cheesy Zucchini Breadsticks

Keto Cheesy Zucchini Breadsticks

Planning to throw a party for guests or just looking for an evening snack that is Keto- Friendly? So you should definitely try this Keto  Zucchini Breadsticks recipe. It is delicious and easy to prepare without compromising Good Nutrition. Zucchini is transformed into bread and baked with cheese for a keto-friendly alternative to traditional breadsticks. …

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Keto Veg Soup

Keto Veg Soup

Looking for something light or weight loss soup to have in your meal? This easy low carb vegetable soup recipe will hit the spot! Keto Veg Soup is a perfect keto recipe to suit your taste. It’s keto-friendly, healthy, and super simple to make. Keto veg soup packed with different kinds of vegetables for loads …

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Oats Dosa

Keto Dosa

According to a lot of scientific studies, Breakfast is the most important meal of the day! So it\’s better to start your day on the right note with this Keto Dosa recipe which is delicious and fulfilling and contains a negligible amount of carbohydrates so it goes easy on your waistline as well. Since the …

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Keto Paratha

Keto Paratha

Pratha on keto diet. Weekend nights need to be good food nights! And what’s more comforting than a Keto Paratha? So be ready to enjoy this keto paratha recipe which is an alternative to stuffed bread served for breakfast, very common in the North of India. Paratha is a stuffed flatbread prepared from whole wheat …

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Keto Anda Masala

Keto Anda Masala

Keto Anda Masala, Who knew? First, masala is a combination of dried spices and other ingredients or aromatics ground into a paste. Masala is used to spice up Indian dishes. Secondly, Eggs are a significant part of the diet these days. Eggs are low in carbs and high on fats, one of the healthiest food …

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Keto Badam Halwa

Keto Badam Halwa

While following the keto diet, Keto desserts could be a great addition to your list and one of such desserts is Keto Badam Halwa which is an Indian sweet that is generally prepared especially for Marriage functions, or special occasions. This Keto halwa tastes better than the original one and is also so much easy …

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Keto Donut

Keto Donuts

Didn\’t think you could eat donuts on keto? Think again! Yes, You can have Keto Donut. These almond flour-based donuts are so fluffy and light and you will love them. A Keto Donut is a round-shaped, deep-fried cake, usually with a hole in the center or you can say it is a small cake of …

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Keto Chilli Chicken

Keto Chilli Chicken

The weekend is here and we have the perfect quick recipe for binging and it\’s keto chili chicken. It\’s a popular Indochinese dish that has crispy fried chicken cubes topped with a slightly sweet and spicy sauce! This Keto version of the regular Indo-Chinese Chilli Chicken is low-carb and also gluten-free. Don\’t use cornmeal for …

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Keto Margarita

Keto Margarita

Many of us feel bad about the fact that we have to restrict cocktails and drinks while following a keto diet. But, don’t worry honey, we have amazing options for you that have almost no carbs, which means on Keto they are totally acceptable which is why we bring to you, Keto Margarita! Your problem …

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Keto Vodka Cocktail

Keto Vodka

Alcohol consumption and the keto diet is an interesting topic, which is why we bring to you, Keto Vodka Cocktail! Many people who want to drop pounds come to ketogenic eating and are delighted that, unlike many diets, alcohol isn’t strictly forbidden when going low carb, high fat. While it may slow down weight loss …

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Keto Lauki Kheer

Keto Lauki Kheer

Here\’s a keto-friendly recipe for that favorite dessert of yours.  An all-time favored sweet dish-Kheer is something that every person wants to enjoy on a festive day! Contrary to the name that sounds boring, Keto Lauki Kheer is an interesting and delicious dessert recipe. This is an easy-to-make sweets recipe and is quite beneficial for …

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Keto Paneer Salad

Keto Paneer Salad

Most parts of India have elevating high temperatures and in this kind of heat, one does not feel like eating anything heavy or full of spices. Well, here’s simple to make and light recipe for you. Keto Paneer Salad is a great every day as well as Party fare. Paneer is the single-most ingredient that …

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Keto Fried Paneer

Keto Fried Paneer

Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …

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English Chaat

Keto English Chaat

Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …

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Lemon Pepper Chicken

Lemon Pepper Chicken

It’s the middle of the week and you deserve a Delicate recipe to beat all those cravings! Here we got you covered with this amazing recipe of lemon pepper chicken, Lemon Pepper Chicken is pan-fried chicken breasts dredged in coconut flour with lemon pepper seasoning, then served in a butter sauce and lemon with a …

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Soya Shrikhand

Soya Shrikhand

Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …

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Keto Soya Vada

Keto Soya Vada

India is a land of diversity, whether it\’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …

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7 Day vegan keto diet plan

Keto Mac And Cheese

Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …

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Keto Barfi

Keto Barfi

Festivities in India are never complete without sweets and just because you are on keto, doesn\’t mean you can miss out on the sweetness. Here\’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …

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