A lot of you may have seen some people drinking black coffee, but what exactly is black coffee? Black coffee is just regular coffee with no milk, sugar, and extra ingredients. Not putting these extra ingredients in your cup of coffee can help reduce the number of calories which can be helpful in weight loss. There are many health benefits of black coffee as well and learning how to make black coffee at home can be really useful.
You can easily make a black coffee recipe at home with simple ingredients. Black coffee can help in the management of diabetes and even reduce the risks of developing Parkinson’s disease. It is also a great mood booster and can keep you active during your work hours. This blog will tell you more about black coffee recipe and also tell you how to make black coffee.
About Black Coffee Recipe
The recipe for a great cup of black coffee is really simple since all the other ingredients such as sugar, cream, and milk are removed from this recipe. All you need is water and some coffee powder to for a black coffee recipe. Black coffee has a lot of health benefits such as weight management, reduced risk of Parkinson’s disease, and diabetes management. Since black coffee is low in calories you can easily add it to your weight loss diet.
Serves | Time | Difficulty |
1-2 | 10 mins | Easy |
How To Make Instant Black Coffe at Home
Making an instant cup of black coffee is really easy as this black coffee recipe has simple and minimal ingredients. Here is how to make black coffee at home.
Step 1: Take water in a pan and bring it to a boil
Step 2: Now pour the water into a cup and add some coffee powder and brown sugar or honey
Step 3: You can add more water according to your taste. Your black coffee recipe is now ready, serve or enjoy hot.
Preparation for Black Coffee Recipe
There is no major preparation that needs to be done before making a black coffee recipe but if you use coffee beans to make coffee then make sure you use fresh coffee beans for your black coffee recipe as it will enhance its taste.
Ingredients for Black Coffee
The ingredients for a black coffee recipe are less, you can easily learn how to make black coffee at home.
- Black coffee powder or coffee beans
- Water
- Honey or Brown Sugar
Learn more about Honey Nutrition – Calories, Protein, Carbs
Method/Steps to Cook Black Coffee
Now that you know about the ingredients to make an easy black coffee recipe, let’s learn how to make black coffee. It’s easy and won’t take much of your time.
With Instant Coffe Powder
Step 1: Boil some water in a pan and pour it into a cup
Step 2: Now take the instant coffee powder and brown sugar and honey and add them to the water and mix well. Serve or enjoy hot.
By using French Coffee Press
Want to make black coffee using a French press? Here is how you can do it.
Step 1: Add the coffee grounds to your French press and pour hot water on top of it and stir using a spoon.
Step 2: Now let it steep for 4-5 minutes.
Step 3: Slowly press the top of the coffee press to make the coffee grounds settle at the bottom and you see brewed coffee on top
Step 4: Now pour it into a cup and enjoy your easy black coffee recipe.
Great! you have just learned how to make black coffee using a French press.
Any Alternate Way to Make Black Coffee
Want to know how to make black coffee in an alternate way? then yes, there is definitely an alternate way to make an easy black coffee recipe at home. If you have a Moka pot at home then you can follow the steps below to make a good cup of black coffee.
Step 1: Add some warm water to the lower chamber of the moka pot
Step 2: Now take the filter basket and add it to the lower chamber and add coffee to the filter basket.
Step 3: Heat it for a few minutes and you will have a good cup of brewed coffee.
Nutritional Value in Black Coffee
You can easily learn how to make black coffee with an easy black coffee recipe but did you know about the nutritional value of black coffee? Take a look
Black Coffee | |
Serving size | 1 cup |
Calories | 2.4 |
Fat | 0.1g |
Carbs | 0g |
Protein | 0.3g |
Pro Tips to Make the Best Black Coffee at Home
If you know how to make black coffee recipe at home using a French press then here are some tips that will help you to make a great cup of black coffee at home.
1. Dark roast coffee beans require cool water because hot water will make the brew taste more bitter.
2. Always do slow plunging as fast plunging will make the coffee grainy.
Health Benefits of Black Coffee
Now that you know how to make a black coffee recipe let’s take a look at its health benefits.
1. If you’re trying to lose weight, you might be wondering what drinks are healthy and low in calories. Luckily, an easy black coffee recipe is an excellent choice for weight loss as it is naturally low in calories and can help boost your metabolism.
2. Drinking black coffee can help manage diabetes as the coffee can increase the production of insulin in the body, a hormone that is responsible for the absorption of sugar. Learning how to make black coffee with a black coffee recipe can help to manage blood sugar levels in your body. If you suffer from diabetes then you should know about Diabetes – Treatment & Diagnosis
3. Your liver can also benefit from drinking black coffee as it can help in the reduction of harmful liver enzymes found in the blood. Some studies have also shown that drinking black coffee can also reduce the risk of fatty liver and hepatitis which makes it one more reason to know how to make black coffee.
4. Drinking black coffee can also help with the stress levels in the body because it may stimulate the nervous system to produce more dopamine and serotonin. You can easily make a black coffee recipe at home to boost your mood.
Tips to limit the calorie in Black Coffee
If you have just learned how to make black coffee then do know that black coffee is great for the body but a few unwanted ingredients can make it unhealthy and high in calories. Here’s how you can reduce the calories in an easy black coffee recipe.
1. Avoid adding too much sugar or unwanted sweeteners as these are unhealthy and high in calories. Here are 20 Low Calorie Foods That Are Surprisingly Filling
2. Also, avoid using any heavy cream for flavor in your black coffee recipe as it is high in unhealthy fats and sugar and will increase the calories in your black coffee recipe.
FAQ’s
What are some other drinks I can make with coffee?
Coffee is really versatile and can be used for many drinks such as Mocha, Americano, Latte, and Iced Latte.
What’s different in black coffee Recipe by Livofy?
Livofy tells you the healthy way to make black coffee recipe which is low in calories and healthy that can help you in your fitness journey.
What is the making time for black coffee?
Black coffee is easy to make and requires very few ingredients. You can make a cup of black coffee within 10 minutes.
Is black coffee healthy?
Black coffee recipe made without any unwanted sugar or cream is healthy and can provide the body with a lot of benefits.
What is the right time to have black coffee?
Black coffee has caffeine in it. It can be consumed at any time of the day but not at night or before sleep.
Is there any side effects of drinking coffee?
Excess consumption of coffee can cause restlessness, insomnia, headaches, anxiety, and more. Therefore, it is important to consume coffee in moderation.
How many calories does black coffee have?
One cup of black coffee has about 2.4 calories. It is really low in carbs and fats as well and can be made a part of your weight loss diet.