Craving for ice-cream while on keto? Well, here we have an amazing recipe of Keto avocado chocolate ice cream. What goes into making good ice cream? Or rather, what differentiates ‘good’ ice cream from ‘great’ ice cream? Is it an interesting flavor choice? Or is it the appearance of the ice cream itself?
I’m not quite sure what the answer is, but I do know one thing for sure: this Keto avocado chocolate ice cream recipe combines flavor, texture, and even presentation in one.
Keto avocado chocolate ice cream recipe made with a kind of ingredients that all work in synergy and most importantly of all, it won’t knock you out of ketosis the next time you feel the need to satisfy your sweet tooth.
This Keto avocado ice cream recipe is pretty simple to prepare. It should only take you about 10 minutes to get all of the prep work done and have your ice cream ready to freeze.
This could be especially useful for anyone new to keto dieting, as you’ll be able to understand why exactly we’re using the choices mentioned. When preparing this recipe, you have to use two small avocados that have been peeled and pitted.
These yummy fruits are incredible food to include in a keto diet, as they contain minimal carbs while offering plenty of fiber and healthy fats. Also, they’re a rich source of essential vitamins and minerals.
Ingredients
1) Avocado
2) Coconut Milk
3) Cream
4) Vanilla Extract
5) Erythritol
6) Stevia
7) Cocoa Powder
8) Dark Chocolate
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Instructions
1) Take a scoop of avocado into a bowl and add some coconut milk, cream, and vanilla extract.
2) Mix this using a blender.
3) Add Erythritol or stevia and cocoa powder to the avocado mixture.
4) Mix everything well and add 4 cubes of 80% Dark chocolate into the bowl.
5) Leave Bowl in the fridge for 5 – 7 hours.
6) Add the mixture to the ice cream machine For 20 minutes to enjoy the flavor.
7) Ice-cream is ready to serve.
Nutritional Facts Per Serving
Calories- 323
Protein- 3.9 g
Fats- 32 g
Carbohydrates- 12.3g
Fiber – 7.4 g
We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don\’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle.