Product Details
DIABEXY MULTI SEEDS DOSA MIX is a food product that is designed to help people with diabetes manage their blood sugar levels while enjoying delicious and nutritious food.
The product is a mix of various seeds and grains, including whole wheat, urad dal, flax seeds, sesame seeds, and fenugreek seeds. These ingredients are high in fiber, protein, and healthy fats, which can help regulate blood sugar levels and improve overall health.
The product is free from artificial colors, preservatives, and flavors, and is suitable for people with diabetes, as well as those who are looking for a healthy and nutritious meal option.
Product Description
...| Brand | DIABEXY |
| Item Weight | 350 gms |
| Allergen Information |
No Grain |
| Specialty |
Suitable For Weightloss
|
| Diet Type | Low Carb Diet |
| Item Form | Flour |
| Region Of Origin | Bangalore |
| Number Of Items | 1 |
| Net Quantity | 350 gms |
Benefits Of Using Diabexy Multi- Seeds Dosa Mix
The mix contains a combination of various seeds and grains that offer several benefits:
- Flaxseeds: Flaxseeds are rich in dietary fiber, omega-3 fatty acids, and lignans. These components can help improve digestion, support heart health, and provide anti-inflammatory properties.
- Chia Seeds: Chia seeds are a good source of fiber, protein, and omega-3 fatty acids. They can contribute to improved digestion, better blood sugar control, and increased satiety.
- Quinoa: Quinoa is a nutrient-dense grain that is high in protein and fiber. It provides essential amino acids, vitamins, and minerals, making it a valuable addition to the diet.
- Oats: Oats are known for their high fiber content, which can help regulate blood sugar levels, promote heart health, and aid in weight management. They also provide sustained energy and a feeling of fullness.
- Whole Wheat: Whole wheat is rich in fiber, vitamins, minerals, and antioxidants. It offers numerous health benefits, including improved digestion, better blood sugar control, and reduced risk of chronic diseases.
Nutritional Value Supported By FSSAI Certified Laboratory Report
| Quantity |
100 g |
| Energy | 344 kcal |
| Protein | 15.2 g |
| Fat | 3.8 g |
| Carbohydrates | 62 g |
| Net Carbohydrates | 5 g |
| Sugar | 0 g |
| Sodium | 286 mg |
| Calcium | 150 mg |
| Fiber | 13.1 mg |
Health Benefits of Diabexy Multi Seeds Dosa Mix
Helps manage blood sugar levels
The mix is made up of various low-glycemic index seeds and grains, which are slower to digest and can help regulate blood sugar levels. Foods with a high glycemic index are quickly broken down and absorbed, causing a rapid increase in blood sugar levels. This can be particularly problematic for people with diabetes who struggle to regulate their blood sugar levels. The low-glycemic index of DIABEXY MULTI SEEDS DOSA MIX makes it a good option for people with diabetes or anyone looking to manage their blood sugar levels.
Rich in fiber
The mix is high in fiber, which is important for digestive health. Fiber helps promote bowel regularity and can prevent constipation. It can also help regulate blood sugar levels by slowing down the absorption of carbohydrates. In addition, fiber can help lower cholesterol levels, reduce inflammation, and promote feelings of fullness, which can help with weight management.
High in protein
The mix is a good source of plant-based protein, which is important for maintaining and repairing body tissues, building muscle mass, and promoting satiety. Protein is also important for regulating blood sugar levels, as it can slow down the absorption of carbohydrates and prevent blood sugar spikes.
Contains healthy fats
The mix contains healthy fats from sources such as flax seeds and sesame seeds, which are important for brain health, hormone production, and cell function. Healthy fats can also help regulate blood sugar levels and promote feelings of fullness.
Nutritious
The mix contains several vitamins and minerals, including iron, calcium, and potassium, which are important for overall health and well-being. Iron is essential for producing red blood cells and preventing anemia, while calcium is important for maintaining strong bones. Potassium is important for regulating blood pressure and preventing heart disease.
Free from additives
The mix is free from artificial colors, preservatives, and flavors, making it a healthier option compared to some processed foods. Additives such as artificial colors and flavors can be harmful to health, and some preservatives have been linked to cancer and other health problems.
How to use Diabexy multi seeds dosa mix
Here are the steps to use DIABEXY MULTI SEEDS DOSA MIX:
- Take the required quantity of the mix in a bowl and add water to it. The ratio of the mix to water may vary depending on the desired consistency, but a 1:2 ratio of mix to water generally works well.
- Mix the batter well to get a smooth consistency without any lumps. You can also add chopped vegetables or spices to the batter for added flavor.
- Heat a non-stick pan on medium flame and spread a ladleful of the batter evenly on the pan to make a round dosa.
- Drizzle a little oil around the edges of the dosa and cook until it turns golden brown on one side.
- Flip the dosa using a spatula and cook for another minute or until it turns golden brown on the other side.
- Serve hot with chutney or sambar.
DIABEXY MULTI SEEDS DOSA MIX can also be used to make other dishes such as uttapam, appam, and paniyaram. The mix can be stored in an airtight container in a cool and dry place for up to 6 months.
Recipes
Here are some recipes you can make using DIABEXY MULTI SEEDS DOSA MIX:
- Multi Seeds Dosa:
- Mix 1 cup of DIABEXY MULTI SEEDS DOSA MIX with 2 cups of water and 1/2 tsp salt in a bowl.
- Stir the batter well and let it rest for 15-20 minutes.
- Heat a non-stick pan over medium heat and pour a ladleful of batter onto it.
- Spread the batter evenly and cook until golden brown on both sides.
- Serve hot with coconut chutney or tomato chutney.
- Multi Seeds Uttapam:
- Mix 1 cup of DIABEXY MULTI SEEDS DOSA MIX with 1 cup of finely chopped onions, 1/4 cup of chopped tomatoes, 1/4 cup of chopped green bell peppers, 1/4 cup of chopped coriander leaves, and 1/2 tsp salt in a bowl.
- Add water as needed to make a thick batter.
- Heat a non-stick pan over medium heat and pour a ladleful of batter onto it.
- Spread the batter evenly and cook until golden brown on both sides.
- Serve hot with coconut chutney or tomato chutney.
- Multi Seeds Paniyaram:
- Mix 1 cup of DIABEXY MULTI SEEDS DOSA MIX with 1/2 cup of finely chopped onions, 1/2 cup of finely chopped tomatoes, 1/4 cup of chopped coriander leaves, and 1/2 tsp salt in a bowl.
- Add water as needed to make a thick batter.
- Heat a paniyaram pan over medium heat and grease the cavities with oil.
- Pour the batter into the cavities and cook until golden brown on both sides.
- Serve hot with coconut chutney or tomato chutney.
Customer Reviews
Mohit Singh
It’s very healthy and handy too, quick and easy to prepare… no preservatives is a added. No sugar added, good for my mom, whom actually diabetic. Thanks for this small package.
Nikhil
The taste of this Instant Dosa Mix is too much perfect and Also now very easy to make instant Dosa in few minutes. Very good quality and healthy Product. I was not expecting that such a product exists even. Helpful for my grandmother as she is having diabetes and now will be able to eat dosas.
FAQs
Whats the expiry date of Diabexy Multi Seeds Dosa Mix?
The expiry date of DIABEXY MULTI SEEDS DOSA MIX may vary based on the manufacturing date and storage conditions. Generally, it has a shelf life of 6 months from the date of manufacture if stored in an airtight container in a cool, dry place, away from sunlight and moisture. You can check the packaging of the product for the exact expiry date. It’s always recommended to consume the product before the expiry date for optimal taste and nutritional benefits.
What are the health benefits of having Diabexy multi seeds dosa mix?
- Low glycemic index:
DIABEXY MULTI SEEDS DOSA MIX has a low glycemic index, which means it releases glucose slowly into the bloodstream, keeping blood sugar levels in check. - Rich in dietary fiber:
The mix is a good source of dietary fiber, which helps in digestion, regulates bowel movements, and promotes satiety. - Source of essential nutrients:
DIABEXY MULTI SEEDS DOSA MIX is rich in essential nutrients such as protein, calcium, iron, magnesium, and B-vitamins, which are necessary for the overall growth and development of the body. - May aid weight management:
The high fiber and protein content in the mix can help in weight management by keeping you full for longer periods and reducing cravings. - May improve heart health:
The mix contains various seeds such as chia seeds, flax seeds, and sesame seeds, which are a good source of healthy fats such as omega-3 and omega-6 fatty acids. These healthy fats may help in reducing inflammation and improving heart health. - Gluten-free:
DIABEXY MULTI SEEDS DOSA MIX is gluten-free, making it an ideal choice for people with gluten intolerance or celiac disease.
Are there any side effects of Diabexy multi seeds dosa mix?
- Allergic reactions:
Individuals with allergies to specific seeds or grains used in the mix may experience allergic reactions such as itching, hives, or difficulty breathing. It is always recommended to check the ingredients list and consult a healthcare provider if you have any known allergies before consuming the product. - Digestive issues:
Consuming excessive amounts of fiber can sometimes cause digestive discomfort such as bloating, gas, or abdominal cramps. It is important to drink plenty of water and start with small portions to allow your digestive system to adjust.
What are the ingredients of Diabexy multi seeds dosa mix.
- Brown rice: A nutritious and gluten-free whole grain that is high in fiber, vitamins, and minerals.
- Quinoa: A protein-rich ancient grain that is high in fiber, magnesium, and antioxidants.
- Flax seeds: Rich in omega-3 fatty acids, fiber, and lignans, flax seeds can help lower cholesterol levels and reduce inflammation.
- Chia seeds: A good source of fiber, protein, and healthy fats that can help improve digestion and satiety.
- Urad dal: A type of lentil that is rich in protein, fiber, and iron.
- Methi (Fenugreek) seeds: A medicinal herb that can help regulate blood sugar levels and reduce inflammation.
- Psyllium husk: A soluble fiber that can help improve bowel regularity and reduce cholesterol levels.
Can Diabexy multi seeds dosa mix be consumed by all age group?
DIABEXY MULTI SEEDS DOSA MIX is a nutritious and wholesome food product made from natural ingredients and is generally safe for consumption by all age groups. However, it is always advisable to consult with a healthcare provider before adding any new food product to your diet, especially if you have any underlying medical conditions or allergies.
Individuals with diabetes or those aiming to manage their blood sugar levels can benefit from consuming DIABEXY MULTI SEEDS DOSA MIX, as it is made from low-glycemic index seeds and grains that are digested and absorbed slowly by the body, which can help regulate blood sugar levels.
Which Dosa Mix is best for diabetics?
Diabexy Multi Seeds Dosa Mix is best for diabetics because it has a low glycemic index, is high in fiber, nutrient-dense, offers a balanced macronutrient profile, and provides a convenient and healthy option for making dosas while supporting blood sugar control.
